As our lives become increasingly stressful and demanding, fatigue is affecting more and more people. All this added stress takes a toll on the adrenal glands.
Adrenal glands produce adrenaline, which is used by the body in the fight or flight response to stress. Excess production of adrenaline has been linked to generating anxiety, while adrenaline insufficiency may be associated with chronic fatigue.
When a person feels worried, anxious, nervous and/or overwhelmed, the adrenal glands also become stressed. Over time, stress can cause the adrenal glands to become fatigued, resulting in chronic feelings of tiredness and exhaustion.
Common symptoms and signs of adrenal fatigue include:
· Feeling rundown and overwhelmed
· Feeling tired all the time with no reason
· Low energy
· Longer recovery time from injury
Chronic stress also affects the spine in negative ways. When the spine is misaligned or stressed, the body experiences symptoms such as pain, stiffness, headaches, fatigue, and anxiety or sleeplessness.
Regular chiropractic care is an important and effective treatment for general well being and adrenal fatigue. In addition to getting regular chiropractic care, experts advise regular exercise, quality sleep, healthy nutrition, and meditation, prayer, yoga or other activities to reduce stress to help combat the effects of adrenal fatigue.
For more information and to schedule a free consultation with a Board Certified Atlas Orthogonal upper cervical specialist, call 480-325-6977. Restore and optimize your health with natural, non-invasive, gentle and very precise upper cervical care – no popping or cracking! If you have tried multiple doctors and meds, about to give up hope, call 480-325-6977 today and take your life back!