Millions of Americans suffer from back pain, missing days at work, fun activities, and lessening their enjoyment and quality of life. Dr. Keith Lavender is demonstrating a back strengthening exercise to a patient in the Wellness Center. This is an excellent exercise recommended to do daily to help strengthen core muscles that support the spine.
For more information on exercises, nutritional guidance for neck or back pain relief, call Foresight Chiropractic Wellness Center at 480-525-7841. The doctors are Board Certified Atlas Orthogonal specialist -- a gentle, precise chiropractic techniques -- caring for families for over 15 years. If you or someone you know is in pain or not functioning as well as they would like and able to do the things they love, call today to schedule a free consultation. You don't have to get sick to get healthy! Call today and optimize your human performance.