Let’s face it, the reason we should lose weight is so that we can live a longer, better life – the other benefits such as thinner waist line, tighter abs and back-side are really great side benefits. The best weight loss program is one where you not only lose weight, but you actually increase your health at the same time. The best weight loss program is one that encompasses a widely accepted definition of health, mainly that “health is a state of optimum physical, chemical and emotional well-being, and not merely the absence of disease” (Dorland’s Medical Dictionary). Our wellness center focuses on just these aspects of your entire being - Eat Well, Move Well, Think Well – we call it the Innate Lifestyle, the best weight loss program.
The best weight loss program -- A study of a standardized, 18 week wellness protocol was shown to improve weight, heart rate, blood pressure, strength, body-mass index, and forced vital capacity. The wellness protocol focused on diet, exercise, nutritional supplementation, and one-on-one coaching. The author also reported, “All of the participating clinics practice a form of chiropractic that involves management of vertebral subluxation. This application of chiropractic is not solely directed at spinal manipulation for the treatment of neuromusculoskeletal pain syndromes. It is based on the contention that misalignments and/or abnormal motion of vertebral motion units may compromise neural integrity and may influence organ system function and general health and well-being.”*
The first place to start when making lifestyle changes and looking for the best weight loss program is with an assessment of where you are at now – Click on the link below to receive a discounted Health Risk Assessment today or call 480-325-6977 for a free consultation with board certified Atlas Orthogonist doctors at the Foresight Chiropractic Wellness Center -- natural, gentle, precise solutions for the entire family.