Great Resistance Band Training Video! Easy to do at home, at work, on the road or in the gym. The bands are made of strong rubber with handles at each end and come in a variety resistances so you can match it up to your fittness level. You can get a full body workout and incorporate burst training for cardio benefits. Your local Chiropractor in Gilbert, Foresight Chiropractic will tune up your nervous system AND guide you in regaining your health or optimizing your current routine.
The bands are incredibly cost and time effective. You can purchase for as little as $10 and use whenever your time permits. Start your day with 10 minutes of training in the morning -- take a quick "coffee break" at the office and do a few resistiance stretches!
Call 480-325-6977 for a free consultation at Foresight Wellness Center, the best chiropractor in Gilbert to restore and optimize your health and your children's health. The doctors are Board Certified Atlas Orthogonist, an upper cervical specialty that is very precise and gentle -- no popping or cracking! Don't wait -- your health is your greatest asset.