Great video for a delicious and healthy kale salad that is very easy to make!. Around the holidays when we tend to indulge in foods that have sugar and is more processed and become more susceptible to flues and colds.
Add this incredibly healthy salad to your dinner or have as your main meal. Another delicious dressing to use is simply a ripe avocado--using your hands, mix and massage the avocado into the kale pieces, squeeze on the lemon juice and enjoy!
For more nutritional information and personal guidance, call 480-525-7841 for a free consultation at Foresight Chiropractic Wellness Center. The doctors are Board Certified and have been serving the community for over 16 years with gentle, precise chiropractic care--no popping or cracking!