How to Improve Muscle Strength and Balance

Advanced Muscle Integration Technique Pre-treatment Testing.

Have you ever wondered why you might be having such a hard time doing those squats or holding your yoga poses? It may not be because you are not training hard enough or just don't have the stamina. It could be because some of your muscles have been "shut down" and not functioning properly.

The brain and nervous system act much like a circuit breaker in your home. When a muscle has been overused or injured, the brain will "shut it down" and employ other muscles to take over to avoid further damage. With Advanced Muscle Integration Technique or the AMIT Method, a Certified practitioner will run test the muscles, as Dr. Keith Lavender is doing in this video, to find muscles or muscle groups that are aberrant or not functioning properly. Once identified the Doctor will re-activate the muscle, bringing it back into optimal functionality. If muscles are left untreated, the body will adapt, potentially leading to future injuries, imbalances and joint or muscle pain. If injuries at treated during the acute phase, soon after an injury, results are quick and dramatic.

How to Improve Muscle Strength and Balance

For more information about improving your performance and reducing or eliminating pain, call 480-325-6977 to schedule a free consultation with Dr. Keith Lavender D.C., Board Certified Atlas Orthogonal upper cervical specialist and Certified AMIT Method practitioner. At Foresight Chiropractic, the Valley's premier Wellness Center, Dr. Lavender has been caring for athletes, sports enthusiasts, exercise participants, young and old for over 18 years with very precise and gentle adjustments--no popping and cracking. Call today and get your game back on!

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