We all love to go to the movies or have movie night at home! What kind of snacks can we fix or buy and stay on a healthy track?
Dr. Gundry, MD, famous cardiologist turned nutritionist gives us a few ideas. In The Plant Paradox, Dr. Gundry explains why some foods we think are healthy, may be causing us to have health issues. Popcorn can be one of those items.
Good news though, there ARE great options for some of our favorite foods!! In this video, Dr. Gundry talks about great options to purchase at the theater or snacks to fix at home.
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