The holidays are here! Great food and wonderful family and friends to share the joy.
Seeds are a terrific source of fiber, magnesium, manganese, copper, and zinc. Enjoy them as a snack or add them to your salads. If you like a little more pizzazz, add cinnamon and sugar, or garam masala, smoked paprika, or parmesan and oregano.
If your health is not where you want it to be--if you're not functioning optimally, doing all the things you want, call 480-525-7841 for a free consultations at Foresight Chiropractic Wellness Center. The valley's premiere Wellness Center serving patient members for over 16 years with precise and gentle chiropractic care, DNA testing, nutritional consultation, and Advanced Muscle Re-Activation. Don't wait to get sick to be healthy!