Avoid The Fall Cold And Flu Season

   Stay well this Fall season!

With summer officially over, the weather is cooling, children are back to school, and everyone is getting outside and enjoying more social activities.  Even without your Fairy God Mother or a Magic Wand, staying healthy and boosting your immune system is vital as flu season approaches and virus stays in the news.  Colds and Flu do not really have a season. In the fall and winter, we tend to get less sunshine (Vitamin D) and eat more sugary carbs with all of the holidays. The research shows individuals with higher blood levels of Vitamin D experience less illness. Sugar and empty carbs deplete the immune system, making us more susceptible to illnesses.

At Foresight Wellness Center, we recommend supporting your health with Whole Food Vitamins and Minerals, along with regular spinal care, to optimize your body’s ability to ward off illnesses.  We recommend whole food supplements with no synthetic ingredients for daily maintenance and optimization of your health!    

Why do you need supplements?  Research shows that current farming methods and industrial food production depletes our food of life-generating vitamins and minerals. Stress, pollution and other lifestyle and environmental factors further deplete the nutrients needed for strong health. Even minor deficiencies can affect health and wellbeing, causing us to age prematurely, get sick more often, recover less rapidly and suffer with countless conditions of ill-health.

We highly recommend the following supplements:

 Optimal 2 Whole Food Vitamin

This Mineral supplement contains POTENT whole food vitamins and patented organic minerals with no synthetic additives.  Synthetic vitamins and commonly marketed forms of minerals often create more problems than the nutrient deficiencies they are supposed to address. Only vitamins in the whole food form contain what is needed for those vitamins to be broken down and used. Synthetics literally pull nutrients from the body rather than restoring these vital substances. 

Flora Plus

This probiotic is formulated with all 9 strains of flora that are patent-proven to withstand the acidity and temperatures that destroy most flora supplements.  Probiotics refer to bacteria that support digestion and absorption, and serve as the body’s “second immune system.”  Flora depletion is a serious concern in today’s environment.  When the body is lacking in natural probiotics, we are more susceptible to disease and illness.


The most complete formula to support healthy digestion contains a full lineup of digestive enzymes, patented organic minerals, and friendly flora.   Digestion breaks food down into usable nutrients, delivering them and making it possible to be metabolized and used.   It promotes complete digestion of proteins, fats and carbohydrates, reduces symptoms of lactose intolerance, relieves symptoms of indigestion, bloating, burping, flatulence, and acid reflux, reduces premature aging, and increases energy levels.

Omega A+D Sufficiency

This supplement contains the perfect ratio of Omega -3 fatty acids (EPA, DPA, DHA), Vitamin D3, and Vitamin A – all essential for optimal health and in a formula that makes it easy for the body to utilize.  Omega A+D Sufficiency is the most evidence-based, effective supplement for recovery, wellness, prevention, performance, and helps in reducing inflammation. Every cell in the body needs Omega 3 fatty acids, D and A.  

Regular spinal checkups. Chiropractors take care of the body's central nervous system, and the central nervous system controls all other functions in the body. The nervous system, protected by the spine, cannot function optimally when the spine is mis-aligned, and the result is often chronic illness and pain.  Atlas Orthogonal adjustments are very effective and gentle, and there is no popping or cracking!

 Avoid The Fall Cold And Flu Season

For more information about how you can get healthier and function better with essential nutrients and chiropractic care, call Foresight Chiropractic Wellness Center at 480-325-6977.  The Doctors at the Valley’s premier Wellness Center are Board Certified Atlas Orthogonal upper cervical specialists and Certified Advanced Muscle Integration Technique practitioners who have served patients of all ages for over 22 years.   The Wellness and Sports Center also offers BEMER Therapy, Low Level Cold Laser and Therapeutic Massage. Schedule your complimentary consultation and learn how you can experience your best life!


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