Easy, easy, delicious and healthy salad! Feel free to add or change some of the ingredients with veggies your family will love.
As Hippocrates said, "Let food be thy medicine and medicine be thy food." What great words and so true! Boost your immune system and increase your energy with healthy food choices. Minimize packaged and ready made foods and pick fruits and vegetables the color of the rainbow. Vary your diet rather than having the same foods everyday. It's easy when we are busy, to have the same foods over and over but the body can eventually develop allergy type of symptoms to those foods or the foods can cause inflammation in the body. Try to skip 3 to 4 days between eating the same food.
For more information and guidance on what is really a healthy diet and to schedule a free consultation with the doctor, call 480-525-7841. The doctors at Foresight Chiropractic, the valley's premier Wellness Center, are board certified Atlas Orthogonal upper cervical specialists. They have been caring for families for over 17 years - no popping and cracking! If you want to improve and optimize your health or if you need to restore your health, call today and attend one of our free wellness workshops.