Happy New Year!! May the coming year bring you great happiness, joy, and health!
It is always an honor to partner with our patients to help and guide them to better health. Better health leads to greater happiness and more prosperity for the individual, their family and their friends. What a wonderful gift!
What is your focus for the New Year? What do you want?
The basic definition of goal setting is the process of identifying something you want to accomplish or improve, and then setting measurable and achievable objectives and timelines to help you achieve your desired outcomes. Baby steps are all it takes to begin and move you forward. Set progressive goals with small steps, to help you achieve minor yet important wins along your journey. The small wins help to keep you motivated toward achieving your bigger outcomes.
"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you." Les Brown
"A goal properly set is halfway reached." Zig Ziglar
Does it matter if you write down your goals? Is that an important first step? Yes! It helps you to determine what is really important to you and to set your priorities for your actions and the measurement of your progress. Goals are your roadmap to success -- changing wishes to real possibilities.
"Goals. There's no telling what you can do when you get inspired by them. There's no telling what you can do when you believe in them. And there's no telling what will happen when you act upon them." Jim Rohn
"By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands -- your own." Mark Victor Hansen
If improving your health is your priority, but you struggle with what to do and how to do it, then contact the Valley's premier Wellness Center for support.
New Year New Focus On Your Health
To learn more and to schedule a complimentary consultation with a Board Certified Atlas Orthogonal upper cervical specialist and Certified Wellness Doctor, call 480-325-6977. Individual care programs are created depending upon each individual's needs and desires. Imbalances, muscle pain, joint pain, headaches and migraines can all be addressed through Advanced Muscle Integration Technique, Nutritional counseling, BEMER vascular therapy, and Therapeutic Massage. Dr. Keith Lavender has been caring for the community for over 23 years. Call today and turn your goals into accomplishments. The doctors and staff at Foresight Wellness Center are here as your partner to set those goals with you and together make the coming year unforgettable!