How would you describe your fitness lifestyle? Are you a weekend warrior, daily walker, Pilates or yoga practitioner, weightlifter or aerobics fan? Maybe your health and wellness routine incorporates several of these activities. Here’s a fitness video from Mercola Peak Fitness demonstrating exercises to reduce the waist.
No matter what we do to strengthen our physical body, we can experience muscle soreness and weakness, pain and injury along the way.
When these symptoms occur, it could be a signal that a muscle or group of muscles is shut down, not functioning properly, and has been “turned off.” In these situations, the brain recruits other muscles to compensate and to protect from further injury.
The good news is there is an effective treatment for these muscle issues, and it’s called Advanced Muscle Integration Technique, or AMIT, an advanced sports therapy technique developed by Dr. Craig Buhler, DC, former Utah Jazz physician.
AMIT is based on the understanding that when a muscle is overloaded, it can either inhibit (shut down) neurologically or it can tear. Inhibited muscles create imbalances and areas of instability throughout the body. This causes joint and muscle pain.
The certified AMIT Practitioners at Foresight Wellness Center check over 600 muscles to find and treat the ones that are not functioning properly. The AMIT process “re-opens” and re-integrates inhibited muscles into the nervous system to remove pain and increase physical performance.
Using Advanced Muscle Integration Technique, a certified practitioner is able to re-activate “shut-down” muscles.
Take Your Fitness To The Next Level
If you are experiencing injury, muscle or joint pain, or weakness in your body, call 480-325-6977 for more information and to schedule a free consultation. The Doctors are Board Certified, Atlas Orthogonal upper cervical specialists and Certified AMIT practitioners serving the valley for over 21 years. Call the Valley’s premier Wellness Center, Foresight Chiropractic, and get back to enjoying the activities you love!