If you are looking for a powerful substance that will help to prohibit or prevent oxidation of some of the other molecules within your body, antioxidants in your raw vegetables and fruits will be exactly what you need! There have been a number of studies done to show how antioxidants can boost your immune system. The report by Free Radical Biology & Medicine went on to say that this could be a major booster to help protect your body through your immune system.
An antioxidant is a molecule that is able to safely interact with the free radicals, thus stopping the chain reaction prior to the vital molecules of your body being damaged. A free radical is an atom or a group of atoms that have an odd number of electrons. Once they are formed, they become highly reactive and will start a chain reaction that is similar to a domino effect. Antioxidants are a great way to boost your immune system so that you have the power you need to fight off a variety of illnesses that will include everything from colds to chronic diseases or even cancer.
Chiropractic adjustments boosts the immune system.
Studies conducted on a number of patients took a look at how adjustments impacted their levels of antioxidants within the body. With regular chiropractic care, the spine stays in alignment better, optimizing the healing ability of the nervous system by reducing the interference that can take place in the nervous system, thus helping to maximize the self-healing properties that the body has.
For a lot of patients, simply eating a healthier diet that is low in sugar and processed foods and rich in raw fruits, veggies, non-GMO whole grains, healthy fats and 100% grass fed, antibiotic free meats along with regular chiropractic checkups, are the answer to having a healthy immune system. Supplementing with Vitamin D3, probiotics and a quality Omega 3 fish oil is also recommended. When you put this plan into action, you are going to find that you have the ability to help your body in a major way as you will have the ability to heal faster and feel better overall.
For more health information and the best chiropractic care, call 480-525-7841 to schedule a free consultation with one of the Board Certified Atlas Orthogonal , upper cervical specialists at Foresight Chiropractic Center, the premier Wellness Center in the valley. The doctors have been caring for patients of all ages with precise and gentle care for over 16 years – no popping or cracking of the spine! Don’t wait to get sick to get healthy – call today!