Best Massage in Gilbert AZ

Give the man in your life a gift he will LOVE-- take away his stress, relax his muscles, reduce his anxiety, relaxation for his entire body, lower blood pressure and on and on I can go... Read More »

Face Trauma Treatment Gilbert, AZ

Amazing story of a patient’s experience after being hit in the face with a fly ball -- “Foresight Chiropractic has helped me tremendously with a recent traumatic experience I have... Read More »

Best Massage in Gilbert

Mother's Day is coming soon... May 14th!! A wonderful, loving way to celebrate the special Women in your life is with a  Gift of Health and Relaxation. She'll be floating on a... Read More »

Best Natural Migraine Treatment Gilbert, AZ

If you have a headache right now or have had one recently, then you are far from alone. Nearly 90 percent of Americans have them. Some headaches prove to be occasional matters, but others are more... Read More »

Best Chiropractic Care for Migraines 85234

Do headaches and migraines take the enjoyment out of your days? If yes, you are not alone. It is reported that as many as 9 out of 10 people suffer from headaches and migraines.  Some may be... Read More »

Lock Jaw and Chiropractic

Recently a patient came in frantic and terrified with her jaw locked open! Her husband took her to a nearby Urgent Care for help and they said there was nothing they could do for her—go to the... Read More »

Can Chiropractic Help with Sensory Integration Disorders Gilbert, AZ

Do you have family or friends who have been diagnosed with Autism, Asperger's, ADHD, developmental disorders, or learning disorders? Most of us do and it seems there are more and more children... Read More »

Chiropractic and Brain Function 85234

Your brain and nervous system control EVERY aspect of your life. Science continues to learn more and more about the brain.   We know that the brain is plastic – meaning that... Read More »

Best Gilbert Chiropractor

Have you ever stopped to really think just how amazing your body is?  Think about it.  While you are out enjoying the holiday lights, your digestive tract is breaking down that meal you... Read More »

Find Relief From Your Headaches Gilbert AZ

Headaches are a big pain in the head for millions of people, disrupting lives.  Migraines, tension headaches and the standard head-pounding variety debilitate 9 out of 10 Americans on a regular... Read More »

Chronic Sports Injury Treatment

Have you been plagued with chronic injuries from sports, auto accident or other injuries? There is a revolutionary treatment in accelerating healing called Advanced Muscle... Read More »

Migraines and Upper Cervical Chiropractic Care

Do migraines take the enjoyment out of your life? They can cause many debilitating symptoms that can send a sufferer to bed and those who suffer from this condition report that during a migraine... Read More »

Help For Crying Baby Gilbert AZ

Is your baby crying constantly and sleeping very little? Are you pulling your hair out with concern?   Infantile colic is a common condition affecting millions of families worldwide. It is... Read More »

Juicing for Health Gilbert AZ

Have you been on a sugar high? It is tough to quit, as there are chemical reasons why it’s hard AND those are the exact reasons why food companies add so much sugar to their products. It is... Read More »

Best Massage in Gilbert

The Benefits of Massage Therapy The power of body work can not be denied!  Stress and anxiety have been said to cause as much as 90% of chronic disease. Massage therapy has been around for... Read More »

Juicing and Blender Machines Gilbert AZ

Have you been wondering about juicing or the difference between juicing and using a Vitamix or other blender? Does juicing and blending provide the same benefits? Now you can learn the answers!... Read More »

Sugar Addiction Help Gilbert AZ

Sugar Industry Funds and Manipulates Pro-Sugar Research A recent article in the JAMA Internal Medicine journal documents the close link between researchers and the sugar industry to publish... Read More »

Chiropractic and Pregnancy Gilbert AZ

No part or systems of the body escapes the control and coordination of the nervous system. If the spine is not functioning properly because of misalignment or subluxations, poor health and... Read More »

Zika Virus

Major health epidemic or overblown panic? Let’s look at the facts.  The Zika Virus is not new.  It was first discovered in 1947 and named after a forest in Uganda. In 1952, the... Read More »

Concussion Treatment Gilbert AZ

A concussion is a type of traumatic brain injury that can change the overall manner that your brain functions. This can happen with a traumatic blow, bump or even a jolt to the head that will cause... Read More »

Backpacks for School Gilbert AZ

School shopping is in full force -- summer activities are winding down and the sounds of excited children eagerly on their way to school are heard once again. There is more awareness of the amount... Read More »

Concussion Recovery Gilbert AZ

The beginning of another school year means not only school studies, but also participation in sports.  And sports can bring the possibility of concussions. Concussions in children can lead... Read More »

Simple Back Strengthening Exercise

Make the Plank Part of Your Exercise Routine Looking for a new exercise that delivers great results and you can do it anywhere at no cost?   Try doing a plank – a simple and... Read More »

Maximize Athletic Recovery and Performance Gilbert AZ

Children idolize professional athletes and aspire to be like them. Because of this, Major League Baseball (MLB) strives to encourage healthy and safe game playing among youth players.  In... Read More »

Best Chiropractor in Phoenix AZ

Chiropractic care focuses on the central nervous system, the body's structure and how it affects the communication and coordination of the rest of the systems throughout the body.... Read More »

Chiropractic Treatments Can Help With Autism 85234

The Annals of Vertebral Subluxation Research recently published a case study regarding the use of chiropractic adjustment to treat issues related to autism and to the autism spectrum. The study was... Read More »

Chiropractic Care Boosts Creativity 85234

Chiropractic Helps Your Creativity! Creative thinking is an amazing, wonderful human asset.  Creativity initiates new thoughts and world-changing ideas.   The ability to... Read More »

Best Chiropractor Near Me Gilbert, Mesa AZ

Chiropractic care is much different from traditional medicine. Traditional medicine concentrates on treating a patient's symptoms. Chiropractic care states that the symptoms indicate a problem... Read More »

Best Chiropractor Near Me 85233, 85234

Health care can be very expensive. Even a basic visit to a primary care doctor may cost you over $100, and will often lead to more visits, referrals to specialists and medication dependence –... Read More »

How To Improve Your Immune System Gilbert AZ 85234

    The evidence is in.  People who receive chiropractic adjustments on a regular basis have a stronger immune system (up to 200% stronger) than people who do not see a... Read More »

Best Gilbert Chiropractor Gilbert AZ 85234

     The Journal of Neurophysiology recently published Heidi Haavik's studies on the power of Chiropractic adjustment with the brain and nervous system. The studies also showed... Read More »

Natural Treatment For ADD

     Chiropractic care may help reduce or eliminate the symptoms associated with Attention Deficit Disorder. A study was published in August 2012 that reported a 19 year old male... Read More »

Side Effects of Pain Pills

Chiropractic More Effective Than Painkillers for Neck Pain The use of painkilling drugs should be avoided at all costs! The dangers of painkillers are well-documented: dangerous side effects,... Read More »

Blood Pressure Treatment Gilbert AZ 85234

   Can chiropractic care help lower blood pressure?  Numerous studies say yes, and they demonstrate the benefits of regular chiropractic care on overall health and wellness.... Read More »

Best Chiropractic Health Care Gilbert AZ 85234, 85207

     Chiropractic Focus on Your Health Care, Not Disease Care Since its inception over 100 years ago, chiropractic care has been the practice of “good health” care.... Read More »

Help for Rheumatoid Arthritis Gilbert AZ 85234, 85233, 85207

Rheumatoid arthritis (RA) is a chronic, auto-immune disease where the body's immune system attacks the body. RA is characterized by chronic inflammation that destroys joints, tissues and organs... Read More »

How Can Chiropractic Help with Digestion Gilbert AZ 85234, 85233, 85207

Let’s face it.  We all experience digestive disorder from time to time.   But for those who have ongoing or acute problems, they spend upwards of $80 billion each year... Read More »

Anti Aging Care Gilbert AZ 85234

Our body is in a constant struggle for survival.  Daily, our body must withstand thousands of assaults from harmful free radicals.  Amazingly, the body has an incredible system... Read More »

Rheumatoid Arthritis Treatment Gilbert AZ 85234, 85207, 85214

Rheumatoid arthritis is an auto-immune disease that is chronic and causes your immune system to attack the small joints in different areas of the body. Chronic inflammation appears which can cause... Read More »

Can Chiropractic Help in Gilbert AZ 85234, 85214, 85207

How can Chiropractic help me? The first answer that comes to many people's mind would be, “chiropractic is a good remedy for back and neck pains”? Which is true, but also a... Read More »

Advanced Muscle Integration Gilbert AZ 85234, 85207, 85214

What is Advanced Muscle Integration Therapy, and How Can It Help Me? When trauma, damage or overuse of a muscle or connective tissues occur, the nervous system acts much like a circuit breaker... Read More »

Bipolar Disorder Treatment Gilbert AZ 85234, 85215, 85207

A case study published June, 2012 in the Journal of Upper Cervical Chiropractic Research documented the results of chiropractic care and a child diagnosed with ADHD and Bipolar Disorder. According... Read More »

ADD ADHD Natural Treatment Gilbert AZ 85234, 85233, 85207

The Journal of Upper Cervical Chiropractic Research published in August 27, 2012, a research case study of a 19-year old young man suffering from long-term back pain, sleep problems and Attention... Read More »

Best Treatment for Scoliosis Gilbert AZ 85234, 85215 85207

In a case study published March 10, 2010 in the Pediatric, Maternal and Family Health Journal, it was found that continuous chiropractic care help improved the condition of a child diagnosed with... Read More »

Chiropractic Helps Tourette's Gilbert AZ 85234

The Journal of Pediatric, Maternal and Family Health's September 2009 issue showed an intriguing case study. In this study, a woman suffering from both Tourette Syndrome and chronic headaches... Read More »

Best Natural Treatment for ADHD Gilbert AZ 85234, 85207

A Case Study: How Chiropractic Helps ADHD The clinical periodical, the Journal of Pediatric, Maternal & Family Health, released a case study in the March 2009 issue concerning the improvement... Read More »

Weight Loss Program Gilbert AZ 85234, 85207, 85215

Being overweight is a tremendous burden physically and emotionally. You CAN make the changes easily with the guidance of Self-Mastery MindFit technology and Foresight Wellness Center. It is... Read More »

Heart Health Gilbert AZ 85234

The relationship between how the heart functions and whether or not there are vertebral subluxations (mis-alignments in the spine) is significant. A couple of years ago a cardiologist and his... Read More »

Best Back Pain Relief Gilbert AZ 85234, 85207, 85215

Back pain is one of the most common ailments affecting our body.   Whether it’s minor soreness from overuse or strain, ongoing back pain or more debilitating chronic pain, we... Read More »

Best Weight Loss Diet Gilbert AZ 85234

Big changes have taken place in food production in the past 100 years, but the human body has not adjusted so well to these changes.  The result is a conflict between our genetically... Read More »

Dangers of Opiates

There is a national epidemic happening today, and most doctors are ignoring it and even contributing to it. In 2015, almost 20,000 people died of accidental overdose of opioid pain killers in the... Read More »

Chiropractic Reduces Stress on the Body Gilbert AZ 85234

Today's environment demand a lot of our time and attention and is increasingly complex. High stress levels weaken the natural defense mechanisms of the body. Stress hormones and signals are... Read More »

Best Chronic Inflammation Treatment Gilbert AZ 85234, 85207

The cause of many different diseases in the body is chronic inflammation. Doctors and scientists all over the world are learning that problems such as premature aging, chronic disease, and pain are... Read More »

Best Chiropractic in Gilbert AZ 85234, 85233

   5 Great Benefits of Drinking Water  With the new year comes resolutions to live a healthier life.   One easy and effective way to achieve better health is to... Read More »

Train Your Brain Gilbert AZ 85234, 85207

     For over fifty years, thanks to Donald Hebb's work, we understand the way neurons in our brains work together in order to create behavioral patterns over time.... Read More »

Best Sports Injury Treatment Gilbert AZ 85234, 85207, 85215

Sports injuries are a fact of life for all athletes – including most of us weekend athletes and gym exercisers.   Injuries can certainly be avoided or minimized with proper... Read More »

Sciatica Treatment Gilbert AZ 85234, 85233, 85207

Recent studies have revealed that muscle atrophy, or decreased muscle mass, is linked to patients with sciatica. Reduction in muscle size happens when someone's range of motion becomes... Read More »

How to Boost the Immune System Gilbert AZ 85234, 85233, 85207

   If you are looking for a powerful substance that will help to prohibit or prevent oxidation of some of the other molecules within your body, antioxidants in your raw vegetables and... Read More »

Ear Infection Treatment Gilbert AZ 85234, 85207, 85233

    Any sort of ear problem, especially with a child, can be extremely painful. There are millions of cases each year where a patient will present the symptoms of otitis media, or an... Read More »

Migraine Help Gilbert AZ 85234, 85233, 85214, 85207

   There are millions of people suffering from chronic migraines across the country. Once the recession took place in the United States, searching Google about migraines became even more... Read More »

Auto Accidents Gilbert AZ 85234, 85233, 85214, 85207

  After any accident or injury, Chiropractic Care will assist you with getting back to your normal life. Many people are confused or unsure of insurance coverage when involved in a car... Read More »

Gilbert Chiropractic Gilbert AZ 85234

Just imagine that your car is having engine problems and you make the decision to have someone look at it. You have a very good friend that is knowledgeable in regard to cars, but he is not an... Read More »

Sciatica Causes and Treatment Gilbert AZ 85234, 85296

    The sciatic nerve runs from the lower back to the toes through the upper buttocks, and it is the largest nerve within the body. When the sciatic nerve is irritated by spinal... Read More »

Flu Treatment Gilbert AZ 85234, 85204, 85214, 85233

Don't wait for the Health Fairy to save you from getting sick this winter! The Influenza bug has exhibited consistent evolution, that flu shots cannot keep up with.  As demonstrated by the... Read More »

Ear Infection Remedies for Children Gilbert AZ 85234, 85233, 85214

Ear infections, or Otitis media (OM), are often a part of childhood illnesses and have spurred many trips to the pediatrician. Because the most common treatment for this prevalent ailment is a... Read More »

Auto Accident Whiplash Help Gilbert AZ 85204 85234

After a car accident, many passengers experience the pain of a whiplash injury. What many people don't realize is that these can occur even at speeds as low as 5 miles per hour. In addition to... Read More »

Concussion Relief Mesa, AZ 85204, 85214, 85215

Jim McMahon, a former Chicago Bears quarterback, had just about given up hope as he had relegated his future to one of total pain and anguish. The times of memory loss and incoherence stemmed from... Read More »

How to Improve Heart Health Gilbert AZ 85234

Every year, over seven hundred thousand Americans have a heart attack. Over a hundred thousand of those result in death. This happens because, in order to maintain its function, the heart has to... Read More »

Pregnancy Help Gilbert AZ 85234

Pregnancy is a wonderful time for all women but it's not without its own set of pains. In fact, many expectant mothers experience a lot of pain during pregnancy. This pain could be in the form... Read More »

What Does Chiropractic Do Gilbert AZ 85234

If you have ever had a chiropractic adjustment, you probably had a feeling of well-being after the adjustment and you went on your way. The feeling you had was not a coincidence as there is... Read More »

Gilbert AZ, 85234 Emotional Eating Help

Does food have a hold on you? Are you constantly trying new diet and weight loss programs, only to lose very little weight and gain it all back almost immediately? There's a reason for this, and... Read More »

Best Baby Care Gilbert AZ, 85234

To truly understand chiropractic care for infants it is important to understand the central role the nervous system has in the control of our body. If the communications network develops a fault it... Read More »

Back Pain Chiropractor in Gilbert AZ, 85234

The human back is very crucial. In fact, an active lifestyle is only possible if you have properly functioning back. Your back allows your body to bend, twist, and move effectively on your day to... Read More »

Chiropractors in Gilbert AZ 85234

   What to expect on your first Massage appointment.  It will begin with an introduction from your therapist.   Your therapist will ask questions to better understand... Read More »

Anti Aging Gilbert, AZ

   Do You Suffer From Social Stress? Social stress is stress that stems from your social relationships.  Everyone experiences social stress, whether it’s nervousness in a... Read More »

Anti Aging

   Do You Suffer From Social Stress? Social stress is stress that stems from your social relationships.  Everyone experiences social stress, whether it’s nervousness in a... Read More »

How to Stop Emotional Eating Gilbert AZ

      Are you a slave to food?  Are you on the roller coaster weight loss ride – trying one new diet or program after another?  We are constantly bombarded by ads... Read More »

What is Chiropractic

Happy 120th Birthday Chiropractic!!  What is Chiropractic ? The roots of chiropractic can be traced all the way back to 2700 B.C. and 1500 B.C., when the earliest writings from China and... Read More »

DNA Testing

Save the Date Thursday, September 24th at 6:15 p.m. Call 480-325-6977 now to reserve your space and learn how the data from DNA testing can make a difference in your health!! Learn about the... Read More »

Preventing Heart Attacks

10 Simple Ways to Prevent a Heart Attack More than 700,000 Americans suffer from heart attack every year.   Fifteen percent of these result in death.   The heart must... Read More »

Back Pain Relief Gilbert, AZ

    Back pain or sciatica pain affects over 80% of the population and can be so debilitating forcing individuals to limit or stop their favorite activities. What are some of the common... Read More »

Best Chiropractor Gilbert, AZ

Blood Tests Show the Benefits of Chiropractic You know from personal experience that you feel better after a chiropractic adjustment.  Now, there is scientific documentation of why this... Read More »

How to Boost Your Immune System

      Antioxidants are powerful substances found in raw fruits and vegetables that prohibit and may even prevent the oxidation of other molecules in the body and are important to... Read More »

Healthy Foods Part II

 Part II   There is plenty of advertising bombarding us to buy and eat “healthy” foods. But are they really healthy?  There are no magic bullets when it comes to a... Read More »

Healthy Foods

  Part I   There is plenty of advertising bombarding us to buy and eat “healthy” foods. But are they really healthy? There are no magic bullets when it comes to a... Read More »

Vitamin D

  Vitamin D continues to be found to be one of the most important vitamins and one that recent research is showing 77% of Americans are deficient even in sunny Arizona.  Vitamin D is... Read More »

How Bad IS Soda

      First, the good news.  More Americans – 63% now compared to 41% in 2002 -- are trying to avoid soda, according to a Gallup poll. This is a welcome trend... Read More »

Gilbert Chiropractic Care for Infants

    How Infants Benefit From Chiropractic Care    Chiropractic care for infants is based on the understanding that the nervous system is the master controller of our... Read More »

Deep Tissue Massage

Deep tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body.  By using deep finger pressure and slow, firm strokes, deep... Read More »

Chiropractic Care for Kids

     For many decades parents, clinicians, and researchers have noticed positive changes in behavioral, physical, and emotional health of children receiving chiropractic... Read More »

Atlas Adjustment

     Health is defined by Stedman’s medical dictionary as, “the state of the organism when it functions optimally without evidence of disease or abnormality.” ... Read More »

Food Additives to Avoid

The majority of Americans spend 90% of their food budget on processed foods, which contain a wide range of artificial food additives, preservatives, colors and flavor... Read More »

Back Pain Specialist in Gilbert, AZ

Back Pain!!   It is one of the most common health issues experienced by our family and friends.  Back pain causes people to miss work, limit their activities and exercise, and reduce... Read More »

Best Pregnancy Help Gilbert, AZ

During pregnancy, many mothers can speak to the muscle strains, pelvic pain and headaches as a very real part of this exciting time. Most women will gain an average of 25 to 35 pounds and this fact... Read More »

Pregnancy and Best Chiropractic Care Gilbert, AZ

   Pregnancy is one of the most exciting times in a woman’s life as well as a critically important time of growth and foundational development for the unborn child. Being... Read More »

Gilbert AZ Chiropractic Wellness

    How to Exercise to Burn Belly Fat Belly fat is bad.  Abdominal fat produces inflammatory molecules, and high inflammation levels in your body can trigger a wide range... Read More »

Lose Belly Fat With Gilbert, AZ Chiropractor

    We know that exercise is a critical piece to our overall heath -- slowing the aging process, fighting osteoporosis, and reducing our risk for chronic diseases -- the ability to reduce... Read More »

The Best Chiropractic for Kids in Gilbert, AZ

     Many adults recognize the benefits they receive from regular chiropractic but do they know how powerful the benefits are for children?  There have been a number of studies... Read More »

A Chiropractor in Gilbert

      Ginger is an amazing spice and highly recommended to keep on hand and use frequently. Its therapeutic health benefits have been documented for thousands of years and widely recommended by... Read More »

Gilbert Chiropractor

      Why Happiness Helps You Get Healthy The feeling of happiness – which is often associated with optimism, joy, well-being and personal achievement – goes hand in hand with healthier... Read More »

Car Accident Gilbert

     When patients come in to our Gilbert office after a car accident, one of the most confusing questions involves medical coverage for their care.  It may not be clear who is at fault in the... Read More »

Car Accident Gilbert, AZ

Receive a Consultation & Nervous System Evaluation for $40 (a $35 Savings!) Name Email Phone Number Read More »

Headache Care Center Gilbert

     Headaches and migraines are one of the most common illnesses in the world.  After the recession in 2008, google searches for headache care exploded and have continued to remain a common... Read More »

Upper Cervical Gilbert Chiropractic

       Many people suffer from various chronic conditions that are preventable. The condition usually remains while the symptoms are treated by the typical medical procedures that involve... Read More »

Trigeminal Neuralgia Relief

   Trigeminal Neuralgia is a chronic condition that is characterized by sudden shock like pain that can be sharp, stabbing, and searing pain around the face area. It typically affects women more... Read More »

Best Sciatica Pain Relief

  Sciatica is a symptom that refers to the pain or discomfort in the low back, hips, buttock area and down the legs, caused by irritation or pressure on the sciatic nerve or nerve roots. The... Read More »

Back Pain Specialist Gilbert, AZ

    Early predictors of lumbar spine surgery – What are they?     Back pain affects 8 out of 10 people in America and is the most prevalent occupational injury in the country.  Back pain is... Read More »

Lower Blood Pressure Naturally

    What makes this article so significant is that it was published on WebMD, one of the most visible and well read of all the medical websites and not one usually known for appreciating the many... Read More »

Upper Cervical Chiropractic

    In today’s environment, many people suffer from various chronic conditions that may be preventable. These conditions usually remain untreated while the symptoms are treated with traditional... Read More »

Back Pain

  Among patients suffering from back pain and seeking for alternative solutions, the majority chose chiropractic treatment. Around 2.2 million Americans seek chiropractic treatments every year. Of... Read More »

Best Chiropractic for Neck Pain

Chiropractic is a non-surgical natural, non-invasive treatment strategy that can help provide relief and resolution for your neck pain. When left untreated, neck pain can cause long-term discomfort,... Read More »

Best Chiropractic for Kids in Gilbert

An increasing number of parents are on the lookout for natural and alternative forms of healthcare for the entire family, and there is much information available out there to navigate through. This... Read More »

Best Weight Loss Program

Let’s face it, the reason we should lose weight is so that we can live a longer, better life – the other benefits such as thinner waist line, tighter abs and back-side are really great side... Read More »

Migraine Treatment

Every year, around 25 million people in the United States alone suffer from migraines and seek migraine treatment. Around 75 percent of this number is females. Migraines are throbbing and intense... Read More »

Best Chiropractor in Gilbert

The best Chiropractor in Gilbert is one that will help decrease the health care costs of your family over their lifetime.  “Spectacular decreases in the utilization of medical services and their... Read More »

Chiropractic in Gilbert

  Chiropractic in Gilbert is a natural, holistic, non-invasive health care providing pain relief for joint, muscles, bones, and connective tissues including the cartilage, tendons and ligaments.... Read More »

Whiplash Injuries Gilbert Chiropractic

A Whiplash injury is usually associated with an auto accident and can occur at speeds as low as 5 mph.  It can also happen with any blow or force to the head that causes sudden thrust of the head... Read More »

Upper Cervical Gilbert Chiropractic

Chiropractic care helps Jim McMahon get his life back after multiple concussions, and it can help others, too. (Part 2 of 2) Dr. Damadian said the fluid blockage McMahon suffered could have caused... Read More »

Concussions and Chiropractic

Chiropractic care helps Jim McMahon get his life back, and it can help others, too (Part 1 of a 2-part article) Jim McMahon had nearly given up hope, resigned to a lifetime of pain and terrifying... Read More »

Gilbert Chiropractic for Children

Regular chiropractic wellness visits can help children of all ages reach their optimum health potential.  Chiropractic care is especially beneficial for children, because they are exposed to... Read More »

Chiropractic Care for Children

It is never too early to get a spinal checkup for your children. Chiropractic care offers your family a solid foundation for wellness. Throughout pregnancy, after birth, and during childhood and... Read More »

Best Chiropractor for Migraine Relief

Migraines and headaches can't be seen in an x-ray, blood tests, CT scan, or other tests--there are no fractures or ulcers. Your family and friends can't see it, but the pain IS REAL and it can be... Read More »

Gilbert Chiropractic Office

Even Small Amounts of Exercise Give You Large Benefits So, you’re not a super-athlete in training for your next marathon or Ironman.   Maybe you spend a bit more time on your backside than off... Read More »

Sports Injuries and Chiropractic Care

Michael Strahan an All-Pro Defensive lineman for the New York Giants credits chiropractic, specifically Atlas Orthogonal, an upper cervical, gentle and very precise technique for his ability to keep... Read More »

Can a Chiropractor Help? Gilbert, AZ

When you or someone in your family has a health issue, can a chiropractor help?  You may be surprised to find what kind of healing and relief may be helped by chiropractic care. Chiropractic care... Read More »

Gilbert Chiropractic Family

Staying healthy requires—yes---it requires WORK.  True health is not just the absence of pain.  True health comes from diligently adhering to the principles of health.  True health is a... Read More »

Gilbert Chiropractic Clinic

We all know that exercise and healthy eating is essential for a healthy body.    And regular chiropractic care also plays an important role in developing and maintaining good health. ... Read More »

Back Pain During Pregnancy

During pregnancy it is not uncommon for women to experience back, hip and leg pain. Some women can experience a totally pain free pregnancy and it is estimated that between 50% and 80% of women... Read More »

Gilbert Chiropractic Clinic

If you are stressed, it can send the wrong kinds of signals to the body causing the defense mechanisms of the body to become weakened. The doctors at Gilbert Chiropractic Clinic will help you to... Read More »

Insomnia Depression Help

Discover an EASY, RELAXING Way to Reduce Stress, Insomnia Depression and get Rid of Un-Wanted Habits Studies are showing that the excessive and chronic stress in our culture and lifestyle is causing... Read More »

Gilbert Chiropractor Helps Reduce Stress

10 Easy Ways to Manage Stress Stress is an unavoidable part of life, but that doesn't mean you should ignore it. Too much untreated stress can cause potentially serious physical and mental health... Read More »

Chiropractic Treatment Helps Stress in Gilbert Arizona

Stress is constantly surrounding us.  Our bodies are equipped to handle acute stress, but chronic stress wears down our body, exhausts us, and can overwhelm our body’s ability to adapt. Do you... Read More »

Thumb and Wrist Pain Treatment with Gilbert Chiropractic

Going Mobile with Technology Can Cause Health Problems The use and overuse of technology – especially mobile technology including cell phones and laptop computers -- has a growing list of health... Read More »

Pain and Inflammation Relief at Gilbert Chiropractic

Your nervous system (brain, spinal cord and nerves) controls and coordinates everything in your body and mind.  Pain and inflammation are indications of a health issue.  Left untreated, it can... Read More »

Gilbert Chiropractic for Ear Infections

Otitis media or ear infections are one of the most common reasons children visit their pediatrician.  The most common treatment for ear infections has been antibiotics which can have negative long... Read More »

Inflammation Treatment

Chronic Inflammation in the body is proving to be the cause of many diseases.  Scientists and doctors worldwide are coming to the same conclusion; pain, chronic disease and premature aging are... Read More »

Scar Tissue Treatment at Gilbert Chiropractic Clinic

What is scar tissue?  It forms in the body as a temporary patching mechanism for wounds caused by surgery, trauma or repetitive stress. This scar tissue is made from collagen just like our skin,... Read More »

Best Chiropractic Clinic in Gilbert for Asthma Relief

Chiropractic has been shown to be an effective, natural treatment for asthma sufferers in reducing the frequency and severity of asthma attacks. Chiropractic is not a cure for asthma and it does not... Read More »

Gilbert’s Best Chiropractor for ADD ADHD Treatment for Children

Enough is enough! We cannot be silent any longer. Recent studies have found that ADD ADHD treatment with psychotropic drugs for children has increased over 200% in the past years. Worse yet, the... Read More »

Best Chiropractor in Mesa for Weight Loss

If we eat a balance diet of protein, good fats, fruits and vegetables, minimal grains and dairy—is that enough for weight loss?  The studies show that a healthy diet goes HAND IN HAND with... Read More »

The Best Chiropractic Clinic for Kids in Gilbert

A spinal check-up for your child may be one of the most important health exams your child will ever have. You might be wondering why you would take your child to a chiropractor if they are not... Read More »

Strengthen Bones Naturally with Gilbert Chiropractor

Weakening bones are commonly discussed as people age.  Bone mass begins to decline gradually starting around the age of 30 and women will experience a significant increase in bone loss during the... Read More »

Addiction Recovery Program, Gilbert, AZ

At least 20% of the population suffers from additions to food, smoking, gambling, drugs, sex and work. The addictions are real and represent changes in the body’s ability to perceive and... Read More »

Stretches for Back Pain, Gilbert, AZ

Stretching is FREE! Exercise is FREE! Join us Thursday evening at 6:30 p.m. for a fun and informative class led by Dr. Keith Lavender. Stretching for back pain improvement and optimizing health... Read More »

Chronic Back Pain Gilbert

Chronic back pain is a major health concern today. One-half of working Americans admit to having back pain and it is one of the most common reasons for missing work. Chronic back pain can become... Read More »

Creating Healthy Habits for Kids in Gilbert, AZ

Ten ways you can begin creating healthy habits for kids: 1. BEGIN WITH REGULAR CHIROPRACTIC CARE. It is never too early for a spinal and nervous system check-ups. Studies have shown spinal... Read More »

Back Pain Doctor in Gilbert AZ

Chiropractors are frequently referred to as back pain doctors.  The same nerves that control your back also control your health and wellness--so do you have a back problem or do you have a... Read More »

Exercise and Chiropractic in Gilbert AZ

Exercise and chiropractic work together to improve your health and reduce the risk of chronic diseases and slow the aging process.  A few of the key benefits of exercise include: ·   Reducing... Read More »

Chiropractic and Exercise in Gilbert AZ

Exercise and chiropractic work together to improve your health and reduce the risk of chronic diseases and slow the aging process.  A few of the key benefits of exercise include: ·  Reducing... Read More »

Family Chiropractic Care in Mesa, AZ

Movement is Life.  Exercise is an essential nutrient.  There is no pill or surgery that can replace exercise and it is essential because our bodies REQUIRE it. Foresight family chiropractic care... Read More »

Chiropractic Helps Gilbert, AZ 85233, 85234, 85296

       Autism now affects one in 50 children.   That's up from one in 10,000 children           30 years ago!     Increasing amounts of research indicate that brain disorders such... Read More »

Chiropractic Services in Gilbert, AZ 85234 Helps Nerve Damage

The brain controls ALL of the functions of the body.  It controls breathing, digestion, heart rate, sensations, balance…everything! The brain communicates with the rest of the body through nerves... Read More »

Best Chiropractor in Gilbert AZ 85233

Your mind is a key contributor to your health and vitality. What you think and how you feel – the thoughts you have and the focus you put on them – produces big changes in the body.  When you... Read More »

Why Use a Chiropractor in Gilbert, AZ 85234

Chiropractic is a natural, holistic health care based on scientific facts. We know the body is a self-healing, self-regulating intelligent organism and the central nervous system communicates with... Read More »

Chiropractor in Gilbert, AZ 85234 helps with Joint Pain

Vitamin D is an essential nutrient, therefore a human genetic requirement for healing and prevention.  It is actually a hormone and is “converted cholesterol” produced in the body in response... Read More »

How Chiropractic Reduces Stress Gilbert, AZ 85234

How does stress and our thinking affect our health?  Dr. Hans Selye, known as the "Father" of stress research, advanced the theory that stress plays a role in every disease. Failure to adapt to... Read More »

What to Expect on the First Chiropractic Visit in Gilbert, AZ 85233

Chiropractic is natural, holistic health care based on scientific facts. The body is a self-healing, self-regulating intelligent organism and the central nervous system communicates with and... Read More »

Chiropractic Services in Gilbert, AZ 85233

Medical doctors prescribe drugs to change blood chemistry.  Chiropractic doctors use adjustments to revive the integrity of the controlling impulses of the nervous system. The brain ultimately... Read More »

Health and Wellness and Chiropractic in Gilbert, AZ 85233, 85234, 85296

Health is more than the absence of pain and illness. It is the presence of aliveness, happiness and joy. If you are missing that aliveness and want to maximize your health and wellness, contact Dr.... Read More »

Chiropractors in Gilbert, AZ can Reduce Joint Inflammation

Anti-inflammatory drugs, often referred to as NSAIDS, are non-steroidal drugs (sold over the counter as well as in prescription strength) used for the treatment of pain caused by inflammation in the... Read More »

Can Chiropractic Help Children? Gilbert, AZ 85233, 85234, 85296

“Can Chiropractic care benefit my child?” you might ask.    "Why would it, his back doesn't hurt?” There are many reasons why chiropractic care is beneficial for children and adolescents,... Read More »

What Causes Spinal Pain? Can Chiropractic Help? Gilbert, AZ 85233, 85234, 85296

Interference and stress to the nervous system decreases the body’s ability to heal and self-regulate.  The largest source of balance and coordination input to the brain comes from the spinal... Read More »

Can a Chiropractor in Gilbert AZ Help with a Concussion

Concussions can be effectively treated by Chiropractic. Dr. Keith Lavender, a Board Certified Atlas Orthogonal Chiropractor, frequently helps patients recover from concussions.  Atlas Orthogonal, a... Read More »

Drug Risk and Chiropractic. Gilbert, AZ 85233, 85234, 85296

Do you know the risks and side effects of the drugs you are taking?  All too frequently we hear from patients “I wish I would have known!”  about the problems they or their loved ones had... Read More »

Colic and Chiropractic Gilbert, AZ 85233, 85234, 85296

Babies with unexplained, frequent and constant crying can be a struggle for new parents with endless sleepless nights and frustrating days, with trips to the doctor and unsuccessful treatments for... Read More »

Can Chiropractic help Sacroiliac joint pain? Gilbert, Az 85233, 85234, 85296

Millions of Americans suffer from sacroiliac joint pain – that low back pain and stiffness that can extend through the buttock and thigh and tends to worsen with walking or movement. Causes can be... Read More »

Can a Chiropractor help with back pain? Gilbert, AZ 85234, 85233, 85296

Chiropractic helps to relieve back pain in a safe, non-invasive way. Aligning the spine and clearing the nervous system helps the body to heal and eliminate or reduce back pain, boost the immune... Read More »

Chiropractic Helps Neck & Back Pain, Headaches and Migraines from Whiplash, Gilbert, AZ 85234, 85233,...

Whiplash is a common occurrence in car accidents -- and also occurs in contact sports, horse riding or cycling accidents, blows to the head, and even with kids pushing and shoving.  In a typical... Read More »

Can Chiropractic Help with Back Pain in Gilbert, AZ 85233, 85234, 85296

Chiropractic helps to relieve pain in a safe, non-invasive way. Aligning the spine and clearing the nervous system helps the body to heal and eliminate or reduce back pain and lets your body heal.... Read More »

Mesa Chiropractor 85204, 85206, 85208, 85212

Serving Gilbert, Mesa and Chandler since 1999. Dr. Keith Lavender is a native to Arizona and grew up in Mesa. “Because family is important to my wife and I, we wanted to raise our children close... Read More »

Is Chiropractic Safe for Children in Gilbert AZ 85233, 85234, 85296

Spinal misalignment can begin in utero. The birth process, both vaginal and caesarian, can cause stress on an infant’s spine. Studies suggest that colic, unusual crying, poor appetite,... Read More »

Mental Golf Game and Self Mastery, Gilbert, AZ 85234, 85233, 85296

Golf is the toughest sport -- mentally. There are two key reasons why the golf is mentally demanding.   First, the golf ball is stationary when addressed.  It is much easier to react to a ball... Read More »

Constipation Remedies for Children at Chiropractic in Gilbert, AZ 85233, 85234, 85296

The birth process, C-section and vaginal deliveries, places a great deal of stress and trauma on a baby’s spine along with all the falls children take, learning to walk, ride a bike and sports. ... Read More »

Find a Chiropractor close to me, Gilbert 85233

If you’re looking for exceptional chiropractic care in the Gilbert area, welcome to our practice. According to the American Chiropractic Association (ACA), “80% of people suffer from back pain... Read More »

Health Benefits of Massage in Gilbert, AZ 85233, 85234, 85296

Everyone loves the relaxation and luxury of a massage.   But did you know there are numerous health and wellness benefits you also enjoy with your massage? Improved Sleep.   Massage lowers... Read More »

Chiropractic Help in Gilbert, AZ to Reduce Aches and Pains

Do you have aches and pains, imbalances, perhaps a “back problem” OR is it a “health problem?”    Many spinal problems create the appearance of uneven leg lengths and postural... Read More »

Insurance and Chiropractic in Gilbert, AZ 85234, 85233, 85296

One of the first questions we receive when consulting new patients is: “Will my insurance cover this care?”  The short answer is “maybe.”    But the long answer is: “There are... Read More »

Stomach Aches Gilbert, AZ 85234, 85233, 85296

What would chiropractic or your back have to do with stomach aches you ask? Good question! The same nerves that control your back also control how you function, your health and your wellness.... Read More »

Sports Chiropractic Gilbert, AZ 85233, 85234, 85296

Can Chiropractic Help Athletes?  Foresight Chiropractic Gilbert, AZ 85233, 85234, 85296 Chiropractic has been shown to be effective with neck and back pain. Can Chiropractic help athletes perform... Read More »

Who Is The Best Chiropractor In My Area? Gilbert AZ 85234 85296 85233 85204 85206

The best Chiropractor in any area will focus on teaching the community that the body is a self-healing, self-regulating organism.  That the nervous system is the master system of the body,... Read More »

Scar Tissue Gilbert, AZ 85234 85233 85296

Scar tissue forms in the body as a temporary patching mechanism for wounds caused by surgery, trauma, overuse or repetitive motion.  Adhesions occur when scar tissue connects to tissue it’s not... Read More »

The Perfect Storm --learning disorders like ADHD, Autism and Aspergers? Can Chiropractors help? Gilbert Az....

The Perfect Storm --learning disorders like ADHD, Autism and Aspergers?  Can Chiropractors help? "I wish I would have known about this sooner!" -- This is what we hear almost daily from... Read More »

Best Chiropractor in Gilbert AZ 85234

I love asking patients the question, "Who is the best doctor you know?".  They always look at me weird, hestiate and say, "Well you are!".  I then explain to them that I'm not the best doctor they... Read More »

Chiropractor Techniques Atlas Orthogonal Gilbert 85233

The Atlas Orthogonal Instrument was designed to deliver a precise chiropractic adjustment based on the specific misalignment findings from your x-rays.  At Foresight Chiropractic and with Dr.... Read More »

I Need a Chiropractor, Gilbert AZ. 85233

Nerve pain is caused by problems with the nerves that carry sensation. Depending on which nerves are affected, it may feel like a stabbing pain in your face or a burning, throbbing, aching, or... Read More »

What causes neck and back pain, chiropractor gilbert 85233

What causes aches and pains in our back, neck, legs, arms, head and joints? What is the source of these problems that can become so detrimental to our quality of life? When the spinal column is... Read More »

Fast Chiropractic Care Gilbert 85233, 85234, 85295

Chiropractors diagnose and treat common spinal misalignments that can occur from lifestyle or injuries causing pain, discomfort and degenerative conditions. Finding a chiropractor who understands... Read More »

Find a Chiropractor, Gilbert Arizona 85233

When you visit Dr. Lavender you will receive the highest level of wellness care in the Valley.  His adjusting style is tailored to meet the specific needs of each individual with incorporating time... Read More »

Nervous System and Chiropractic Care Gilbert 85233

Nervous System and Chiropractic Care, Gilbert 85233 When your spine is misaligned it can impinge on the nervous system in your body. Studies have shown that the nervous system has an effect on the... Read More »

Whos a good chiropractor in Gilbert 85233

If you are in need of a Gilbert chiropractor who offers personalized care, in one convenient location, call Foresight Chiropractic.  The Technique Dr. Lavender uses is called “Atlas Orthogonal”... Read More »

Good Value Chiropractor in Gilbert Arizona 85233

Your Mesa Chiropractor specializing in Atlas Orthogonal Chiropractic is Dr. Lavender and this is a specialty within the chiropractic field. The Atlas Orthogonal system is a painless and safe spinal... Read More »

got a headache need chiropractor fast gilbert 85233

Have you been experiencing constant head pressure and lightheadedness? Do you know where to turn? Dr. Lavender is specializing in Atless orthogonal.  Come find out how this method of Chiropractor... Read More »

Chiropractor, Gilbert AZ. 85233

At Foresight Chiropractic depending on the person’s situation, we believe it’s possible to get back and neck pain relief with our having to use drugs or surgery through Chiropractic Care. ... Read More »

Weight loss and Excersise Tips in Mesa Az. 85204, 85206, 85208, 85209

Weight loss and Excersise Tips in Mesa Az. Many people ask me what type of exercise they should do to lose weight.  A quick search on the internet will reveal research that actually claims that... Read More »

Gilbert Chiropractor offers Stress Test. Arizona 85234, 85233, 85295

Gilbert Chiropractor offers Stress Test.   Being under stress for extended periods of time impairs our health and well-being.  Treating the symptoms that come as a result of extended stress is... Read More »

Causes of Insomnia from Chiropractor Gilbert Az. 85233, 85234, 85295, 85296

Causes of Insomnia, Chiropractor in Gilbert, AZ 85234 Since posting on causes of insomnia, I’ve had lots of questions about why some of the things are on the list.  Here is a summary of my... Read More »

Insomnia Facts from Chiropractor in Gilbert AZ. 85233

Insomnia facts from Chiropractor in Gilbert, AZ 85234 Hopefully it is not 2am when you are reading this post!  Insomnia affects about 10% of us.  I often find that insomnia and lack of sleep are... Read More »

Accident Chiropractic Care Gilbert AZ 85233

Accident Chiropractic Care, Gilbert, AZ 85234, 85233, 85296, 85295   After an accident, fall or injury, there are several things that Chiropractic care can do to help you get back on the mend.... Read More »

How to find the best Chiropractor in Mesa AZ. 85204, 85206, 85208, 85209, 85212

Cracking Joints in Your Spine, Mesa Arizona   Let’s say your car is running rough and you decide it needs some work done.  You have a good friend who really likes you but doesn’t know a thing... Read More »

Great Chiropractors in Gilbert AZ. 85233, 85234, 85295, 85296

Great Chiropractors in Gilbert Arizona talk about Subluxation of the Spine   A Subluxation of the spine, referred to as a vertebral subluxation complex by Doctors of Chiropractic is a movement... Read More »

Best Chiropractor in Gilbert Arizona 85233,85234,85295,85296

The Best Chiropractor in Gilbert Arizona is Dr. Keith Lavender with Foresight Chiropractic Located at:2915 E. Baseline Rd, Ste 126Gilbert, AZ 85234 The Atlas Orthogonal Chiropractic Adjustment... Read More »

Emergency Chiropractic Care, Gilbert, Az 85233, 85234, 85295,85296

Emergency Chiropractic Care There is nothing worse than waking up in the morning in severe spinal pain, unable to move, care for your family or even go to work.  Emergencies like this luckily... Read More »

Chiropractor Teaches about Osteoporosis in Gilbert Arizona 85233,85234,85295,85296

Contrary to popular belief, milk does not make a body strong!  Biologically, bone remodels, strengthens or weakens depending on force placed upon it, a concept known as Wolff’s Law.  “The... Read More »

Chiropractor helps Chronic Neck Pain in Mesa Arizona 85204, 85206,85208,85212

Chronic Neck Pain Relief By Chiropractor: Migraines, neck pain and vertigo each in and of themselves are incredibly disabling. I know because I suffered with migraines throughout my childhood and as... Read More »

Gilbert AZ Chiropractor teaches how to manage migraines: 85234,84233,85296

Chiropractor in Gilbert Teaches How to Manage Migraines, Growing up I managed my migraines by taking medication whenever they began.  I know now that was not really management but a desperate... Read More »

Chiropractor Relieves Depression in Gilbert Arizona 85233, 85234

Chiropractor Relieves Depression Many people have feelings of being overwhelmed and depressed and do not know what to do about it or even know that there are subtle scientific causes of depression... Read More »

Do I Have a Pinched Nerve? Gilbert Arizona 85234, 85233, 85296,

Do I Have a Pinched Nerve?   A pinched nerve is a rare occurrence to see and generally represents an imminent medical emergency as signs and symptoms are often the complete loss of ability to move... Read More »

Do I Have a Slipped Disk? Mesa AZ. 85204, 85206, 85209

Do I have a Slipped Disc?   This is a common question I often receive from patients in my practice.  The vertebral discs are made of fibrous cartilage that actually grows into the vertebrae on... Read More »

How Does Chiropractic Work? Gilbert, AZ. 85234, 85233, 85295, 85296

How Does Chiropractic Work?   Chiropractic works by making sure your spinal joints move freely through their natural ranges of motion.  To understand why proper spinal motion is required to... Read More »

Why Shoud I See a Chiropractor in Gilbert Az. 85234,85233,85296

Why Should I See A Chiropractor? I often get asked this question and love to respond with another question, “When was the last time your had someone check your spine?”  I mostly get an... Read More »

Chiropractor in Gilbert Arizona 85234,85233,85296,85295

We’ve been serving Gilbert, Mesa and Chandler since 1999. Dr. Keith Lavender is a native to Arizona and grew up in Mesa. “Because family is important to my wife and I, we wanted to raise our... Read More »

Excersise and Weight Loss Gilbert Arizona 85234, 85233, 85296,

Exercise and Weight Loss, Gilbert, AZ.   Many people ask me what type of exercise they should do to lose weight.  A quick search on the internet will reveal research that actually claims that... Read More »

Ear Infections in Children, Gilbert Arizona 85234, 85233,85296

Guidelines for ear infections in children released in February of 2013 from the American Academy of Pediatrics encourage observation with close follow-up instead of antibiotic treatment for many... Read More »