Movie Time Popcorn

We all love to go to the movies or have movie night at home! What kind of snacks can we fix or buy and stay on a healthy track?

Dr. Gundry, MD, famous cardiologist turned nutritionist gives us a few ideas. In The Plant Paradox, Dr. Gundry explains why some foods we think are healthy, may be causing us to have health issues. Popcorn can be one of those items.

Good news though, there ARE great options for some of our favorite foods!!  In this video, Dr. Gundry talks about great options to purchase at the theater or snacks to fix at home. 

Movie Time Popcorn

For more nutritional information or to schedule a free consultation with the Board Certified Atlas Orthogonal upper cervical specialists, call 480-325-6977. Dr. Keith Lavender at Foresight Chiropractic, the Valley's premier Wellness Center is also a Certified Wellness Lifestyle and Advanced Muscle Integration Technique practitioner. The Wellness Center specializes in Sports Therapy in Gilbert AZ, Wellness and Nutrition,headache and migraine relief, back and neck pain issues and functional optimization.   

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