Be Healthy and Happy During the Holiday Season
The holiday season is a time of year to enjoy family, friends, and food. However, it can also be a time of stress and anxiety. Here are some habits... Read More »
Shingles, also known as herpes zoster, is a painful rash caused by the varicella-zoster virus, the same virus that causes chickenpox. About 1 in 3 Americans will experience shingles once in... Read More »
Sleep Better for Better Health
One of the most overlooked aspects of living a healthy lifestyle is getting the proper among of high-quality sleep every night.
Research clearly shows that deep... Read More »
Any time is a good time to schedule a spinal checkup – especially when you are not experiencing any pain or other symptoms. This will allow your doctor to assess your spine and nervous system... Read More »
What is BEMER Therapy?
BEMER therapy is typically used in 8-minute sessions, twice a day. It is very easy and comfortable and can be used at home or in a professional setting. To use a BEMER... Read More »
Reduce Inflammation Through Chiropractic and Diet
Inflammation is a natural process that helps the body heal from injury or infection. However, chronic inflammation can lead to a variety of... Read More »
A traumatic brain injury (TBI) is a disruption in the normal function of the brain that is caused by a sudden trauma to the head. TBIs can range in severity from mild (concussion) to severe... Read More »
Do migraines, dizziness, neck pain, or vertigo slow you down or bring you to a complete halt? If so, you will want to find out how Foresight Wellness Center can help you find your road to... Read More »
If you have experienced plantar fasciitis, you know how excruciating it can be! That pain in your heel or the arch of your foot can stop you dead in your tracks.
Plantar Fasciitis is inflammation... Read More »
Energy medicine to support the capillaries or our microcirculation is one of the most exciting discoveries of modern medicine. The microcirculation is 74% of our entire circulatory system,... Read More »
The infant formula shortage dominating the news can cause considerable angst and worry for mothers and their infant children.
Fortunately, there are alternative healthy options for infant... Read More »
Detox your kitchen by removing plastic
As we focus on better wellness practices, a great place to look first is in your kitchen. What toxins are lurking in your cookware, storage containers, and... Read More »
Studies show between 50% to 80% of women experience some form of mild to severe back or hip pain during their pregnancy. Sometimes, this pain can continue after pregnancy and become a chronic... Read More »
If you have experienced BEMER for yourself or have learned of its remarkable effects, you are aware of the benefits that increased blood flow and circulation have on effectively optimizing... Read More »
By improving the health of your brain, you can tap into a greater potential, improve your memory, and slow down the aging process!
Following these suggested activities, you can strengthen... Read More »
Do your feet and ankles hurt and make it challenging to enjoy your day, go on walks, and play with your kids or grandkids?
Foot pain can be due to unbalanced feet when your weight is not... Read More »
Still looking for that special Wellness Gift for a special occasion that will keep on giving long after the special day passes? Be sure to ask about the current specials being offered!
Consider... Read More »
Chiropractic and healthy lifestyle options are the way to add vitality and wellness to your life.
Is a flu shot the only way to avoid getting the flu or are there other options that actually... Read More »
Halloween is here and the sugar abounds!! It’s not just a time when the kids enjoy all those candies, but adults as well can easily over-indulge
Dr. Heather Paulson, Naturopathic Oncologist... Read More »
Stay well during the winter months!
Many people are looking for ways to stay healthy and boost their immune system, especially now as flu season approaches and Covid-19 stays in the news. Here... Read More »
As the summer heat gives way to cooler days, we normally would be eagerly anticipating fun fall and Halloween parties and then on to Thanksgiving gatherings. But this year is different. ... Read More »
Effective Concussion Treatment Includes Atlas Orthogonal upper cervical care
The harmful effects of head trauma experienced by children, athletes, weekend warriors and accident victims need to be... Read More »
AMIT (Advanced Muscle Integration Technique) is a revolutionary advancement in sports medicine and chiropractic care. It is based on an understanding that when a muscle is overloaded beyond... Read More »
Sports Therapy For Muscle and Joint Pain Relief
Chronic pain in the muscles and joints can occur along with injury and inflammation when your muscles are not functioning properly. Repetitive... Read More »
Do you want to tap into your full potential, improve your memory, slow down your aging process and strengthen your brain?
Practice these essential behaviors to strengthen your brain and boost... Read More »
9 Tips to Prevent Colds and Flu
Winter is upon us, and along with cooler temperatures, shorter days and wonderful cool, sunny weather comes increased susceptibility to colds and flu.
The good... Read More »
The Link Between Sugar and Cancer
New research indicates that removing sugar and excess processed carbohydrates from the diet is essential to good health and disease prevention and regression.... Read More »
Advanced Muscle Integration Technique, also known as The AMIT Method, is a unique therapy process involving a functional evaluation of 720 muscles in the body performed by chiropractors.
After a... Read More »
tlas Orthogonal Chiropractic technique is a specialized and very effective treatment that not only helps relieve symptoms of head and neck traumas -- including whiplash and concussions – but... Read More »
Back, hip, and leg pain seem to go hand-in-hand with pregnancy. Studies have shown somewhere between 50% to 80% of women experience some form of back or hip pain during their pregnancy with... Read More »
When your muscles are not functioning properly, chronic pain, injury and inflammation often occur. Old injuries, years of playing sports, repetitive motion and trauma can all cause muscle... Read More »
Best Treatments To Ease Sciatica Pain
Sciatica is defined as pain that radiates along the path of the sciatic nerve from the lower (lumbar) spine to the buttock and down the back of the leg.... Read More »
Join us Thursday, June 20 at 6:30 p.m. for a fun, informative and interactive Workshop! RSVP 480-325-6977 today if your workouts are not what you want them to be, if you participate in a competitive... Read More »
Can AMIT Sports Therapy Help Reduce Pain, Injury, Increase Your Performance Ability and Give You The WINNING Edge?
Learn more and join us for a Free Health Presentation on the benefits of... Read More »
Can you believe there is actually important essential sugar that your body needs? Sugars that actually are needed to heal the body?
Welcome to the World of Glyconutrients!
Discovery of cell... Read More »
Meet Carolyn, our newest Foresight family member. She completed her Yoga Teacher Training, Massage Therapy and Reiki Master Teacher program from the Southwest Institute of Healing Arts in... Read More »
How Does Enhanced Blood Flow Matter Effect Our Health?
Blood flow gives life to our body. Approximately 100 trillion cells are nourished and cleansed via the capillaries, which is 74% of the... Read More »
Great Foods to Help Ease Muscle Soreness
Muscle soreness and stiffness can hit you after taking up a new exercise, increasing the intensity of your exercise, doing yardwork or housework, or even... Read More »
Eat Earlier At Night for Better Health
The time you eat your last meal of the day can be an important factor in your health.
Recent studies show that people who eat dinner at least two hours... Read More »
Antibiotics or Acid Reflux Meds Given to Infants associated with increased risk for allergic diseases in childhood according to the American Medical Association.
In April 2, 2018 Journal of... Read More »
Could AMIT Muscle Therapy Relieve Your Foot, Knee or Hip Pain?
When your muscles are not functioning properly, chronic pain, injury and inflammation often occur. Old injuries, years of playing... Read More »
Relieve Your Tension Headaches Naturally
Many people experiences tension headaches – which can be triggered by work pressures, stress in relationships, regular life challenges, repetitive... Read More »
Is Your Brain Healthy?
Have you tested your brain health lately? Call about our July special!
After all, you regularly test your blood pressure, your cholesterol, your blood work and your... Read More »
Try BrainTap to Reach Your Peak Performance
What if you could slip on a headset, lie down in a cool and comfortable room, close your eyes and relax - and then achieve a deep, meditative state of... Read More »
Phubbing Can Be Dangerous to Your Mental and Emotional Health
Phubbing – snubbing someone in favor of your mobile phone -- is becoming more prevalent in our human relationships as we more... Read More »
Many of us have tried medical doctors, massage, exercise, chiropractic, acupuncture, and even surgery trying to resolve sciatic pain and other chronic aches and pains without getting the desired... Read More »
Chiropractic does not treat any specific conditions or symptoms although, as patients, we go in for treatment typically because of particular symptoms or conditions we are experiencing. It is a... Read More »
Chiropractic is a natural, holistic approach to health care based on four scientific facts:
The body is a self-healing and self-regulating intelligent organism.
The central nervous system... Read More »
Eat Good Fats for Better Brain Health
More and more studies are showing that a healthy diet must include the types of good fats that support brain function and general health. Good fats –... Read More »
The innovative and groundbreaking use of upright MRIs to research the effects of spinal misalignments on migraine headaches, neck and back pain, and blood flow is shedding new understanding on the... Read More »
Blood tests, urine analysis, MRIs, CT scans and other medical examinations don’t typically diagnose the root cause of migraines or headaches. These tests reveal nothing that can be seen or... Read More »
Chronic pain in the form of headaches, back and neck pain, joint pain and abdominal pain affects an estimated 100 million Americans, or one out of three of us. But despite huge increases in... Read More »
If you have a headache right now or have had one recently, then you are far from alone. Nearly 90 percent of Americans have them. Some headaches prove to be occasional matters, but others are more... Read More »
Do headaches and migraines take the enjoyment out of your days? If yes, you are not alone. It is reported that as many as 9 out of 10 people suffer from headaches and migraines. Some may be... Read More »
Recently a patient came in frantic and terrified with her jaw locked open! Her husband took her to a nearby Urgent Care for help and they said there was nothing they could do for her—go to the... Read More »
Do you have family or friends who have been diagnosed with Autism, Asperger's, ADHD, developmental disorders, or learning disorders? Most of us do and it seems there are more and more children... Read More »
Headaches are a big pain in the head for millions of people, disrupting lives. Migraines, tension headaches and the standard head-pounding variety debilitate 9 out of 10 Americans on a regular... Read More »
Do migraines take the enjoyment out of your life? They can cause many debilitating symptoms that can send a sufferer to bed and those who suffer from this condition report that during a migraine... Read More »
Is your baby crying constantly and sleeping very little? Are you pulling your hair out with concern? Infantile colic is a common condition affecting millions of families worldwide. It is... Read More »
Have you been on a sugar high? It is tough to quit, as there are chemical reasons why it’s hard AND those are the exact reasons why food companies add so much sugar to their products. It is... Read More »
The Benefits of Massage Therapy
The power of body work can not be denied! Stress and anxiety have been said to cause as much as 90% of chronic disease. Massage therapy has been around for... Read More »
Have you been wondering about juicing or the difference between juicing and using a Vitamix or other blender? Does juicing and blending provide the same benefits?
Now you can learn the answers!... Read More »
Sugar Industry Funds and Manipulates Pro-Sugar Research
A recent article in the JAMA Internal Medicine journal documents the close link between researchers and the sugar industry to publish... Read More »
No part or systems of the body escapes the control and coordination of the nervous system. If the spine is not functioning properly because of misalignment or subluxations, poor health and... Read More »
A concussion is a type of traumatic brain injury that can change the overall manner that your brain functions. This can happen with a traumatic blow, bump or even a jolt to the head that will cause... Read More »
School shopping is in full force -- summer activities are winding down and the sounds of excited children eagerly on their way to school are heard once again. There is more awareness of the amount... Read More »
The beginning of another school year means not only school studies, but also participation in sports. And sports can bring the possibility of concussions.
Concussions in children can lead... Read More »
Children idolize professional athletes and aspire to be like them. Because of this, Major League Baseball (MLB) strives to encourage healthy and safe game playing among youth players. In... Read More »
The Annals of Vertebral Subluxation Research recently published a case study regarding the use of chiropractic adjustment to treat issues related to autism and to the autism spectrum. The study was... Read More »
Chiropractic care is much different from traditional medicine. Traditional medicine concentrates on treating a patient's symptoms. Chiropractic care states that the symptoms indicate a problem... Read More »
Health care can be very expensive. Even a basic visit to a primary care doctor may cost you over $100, and will often lead to more visits, referrals to specialists and medication dependence –... Read More »
Chiropractic More Effective Than Painkillers for Neck Pain
The use of painkilling drugs should be avoided at all costs!
The dangers of painkillers are well-documented: dangerous side effects,... Read More »
Rheumatoid arthritis (RA) is a chronic, auto-immune disease where the body's immune system attacks the body. RA is characterized by chronic inflammation that destroys joints, tissues and organs... Read More »
Rheumatoid arthritis is an auto-immune disease that is chronic and causes your immune system to attack the small joints in different areas of the body. Chronic inflammation appears which can cause... Read More »
What is Advanced Muscle Integration Therapy, and How Can It Help Me?
When trauma, damage or overuse of a muscle or connective tissues occur, the nervous system acts much like a circuit breaker... Read More »
A case study published June, 2012 in the Journal of Upper Cervical Chiropractic Research documented the results of chiropractic care and a child diagnosed with ADHD and Bipolar Disorder. According... Read More »
The Journal of Upper Cervical Chiropractic Research published in August 27, 2012, a research case study of a 19-year old young man suffering from long-term back pain, sleep problems and Attention... Read More »
In a case study published March 10, 2010 in the Pediatric, Maternal and Family Health Journal, it was found that continuous chiropractic care help improved the condition of a child diagnosed with... Read More »
The Journal of Pediatric, Maternal and Family Health's September 2009 issue showed an intriguing case study. In this study, a woman suffering from both Tourette Syndrome and chronic headaches... Read More »
A Case Study: How Chiropractic Helps ADHD
The clinical periodical, the Journal of Pediatric, Maternal & Family Health, released a case study in the March 2009 issue concerning the improvement... Read More »
Being overweight is a tremendous burden physically and emotionally. You CAN make the changes easily with the guidance of Self-Mastery MindFit technology and Foresight Wellness Center.
It is... Read More »
The relationship between how the heart functions and whether or not there are vertebral subluxations (mis-alignments in the spine) is significant.
A couple of years ago a cardiologist and his... Read More »
There is a national epidemic happening today, and most doctors are ignoring it and even contributing to it. In 2015, almost 20,000 people died of accidental overdose of opioid pain killers in the... Read More »
Today's environment demand a lot of our time and attention and is increasingly complex. High stress levels weaken the natural defense mechanisms of the body. Stress hormones and signals are... Read More »
The cause of many different diseases in the body is chronic inflammation. Doctors and scientists all over the world are learning that problems such as premature aging, chronic disease, and pain are... Read More »
Just imagine that your car is having engine problems and you make the decision to have someone look at it. You have a very good friend that is knowledgeable in regard to cars, but he is not an... Read More »
Don't wait for the Health Fairy to save you from getting sick this winter! The Influenza bug has exhibited consistent evolution, that flu shots cannot keep up with. As demonstrated by the... Read More »
Ear infections, or Otitis media (OM), are often a part of childhood illnesses and have spurred many trips to the pediatrician. Because the most common treatment for this prevalent ailment is a... Read More »
After a car accident, many passengers experience the pain of a whiplash injury. What many people don't realize is that these can occur even at speeds as low as 5 miles per hour. In addition to... Read More »
Jim McMahon, a former Chicago Bears quarterback, had just about given up hope as he had relegated his future to one of total pain and anguish. The times of memory loss and incoherence stemmed from... Read More »
Every year, over seven hundred thousand Americans have a heart attack. Over a hundred thousand of those result in death. This happens because, in order to maintain its function, the heart has to... Read More »
Pregnancy is a wonderful time for all women but it's not without its own set of pains. In fact, many expectant mothers experience a lot of pain during pregnancy. This pain could be in the form... Read More »
If you have ever had a chiropractic adjustment, you probably had a feeling of well-being after the adjustment and you went on your way. The feeling you had was not a coincidence as there is... Read More »
Does food have a hold on you? Are you constantly trying new diet and weight loss programs, only to lose very little weight and gain it all back almost immediately? There's a reason for this, and... Read More »
To truly understand chiropractic care for infants it is important to understand the central role the nervous system has in the control of our body. If the communications network develops a fault it... Read More »
The human back is very crucial. In fact, an active lifestyle is only possible if you have properly functioning back. Your back allows your body to bend, twist, and move effectively on your day to... Read More »
Save the Date Thursday, September 24th at 6:15 p.m. Call 480-325-6977 now to reserve your space and learn how the data from DNA testing can make a difference in your health!!
Learn about the... Read More »
Deep tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body. By using deep finger pressure and slow, firm strokes, deep... Read More »
During pregnancy, many mothers can speak to the muscle strains, pelvic pain and headaches as a very real part of this exciting time. Most women will gain an average of 25 to 35 pounds and this fact... Read More »
Ginger is an amazing spice and highly recommended to keep on hand and use frequently. Its therapeutic health benefits have been documented for thousands of years and widely recommended by... Read More »
When patients come in to our Gilbert office after a car accident, one of the most confusing questions involves medical coverage for their care. It may not be clear who is at fault in the... Read More »
Trigeminal Neuralgia is a chronic condition that is characterized by sudden shock like pain that can be sharp, stabbing, and searing pain around the face area. It typically affects women more... Read More »
Sciatica is a symptom that refers to the pain or discomfort in the low back, hips, buttock area and down the legs, caused by irritation or pressure on the sciatic nerve or nerve roots. The... Read More »
What makes this article so significant is that it was published on WebMD, one of the most visible and well read of all the medical websites and not one usually known for appreciating the many... Read More »
In today’s environment, many people suffer from various chronic conditions that may be preventable. These conditions usually remain untreated while the symptoms are treated with traditional... Read More »
Among patients suffering from back pain and seeking for alternative solutions, the majority chose chiropractic treatment. Around 2.2 million Americans seek chiropractic treatments every year. Of... Read More »
Chiropractic is a non-surgical natural, non-invasive treatment strategy that can help provide relief and resolution for your neck pain. When left untreated, neck pain can cause long-term discomfort,... Read More »
An increasing number of parents are on the lookout for natural and alternative forms of healthcare for the entire family, and there is much information available out there to navigate through. This... Read More »
Let’s face it, the reason we should lose weight is so that we can live a longer, better life – the other benefits such as thinner waist line, tighter abs and back-side are really great side... Read More »
Every year, around 25 million people in the United States alone suffer from migraines and seek migraine treatment. Around 75 percent of this number is females. Migraines are throbbing and intense... Read More »
The best Chiropractor in Gilbert is one that will help decrease the health care costs of your family over their lifetime. “Spectacular decreases in the utilization of medical services and their... Read More »
Chiropractic in Gilbert is a natural, holistic, non-invasive health care providing pain relief for joint, muscles, bones, and connective tissues including the cartilage, tendons and ligaments.... Read More »
A Whiplash injury is usually associated with an auto accident and can occur at speeds as low as 5 mph. It can also happen with any blow or force to the head that causes sudden thrust of the head... Read More »
Chiropractic care helps Jim McMahon get his life back after multiple concussions, and it can help others, too.
(Part 2 of 2)
Dr. Damadian said the fluid blockage McMahon suffered could have caused... Read More »
Chiropractic care helps Jim McMahon get his life back, and it can help others, too
(Part 1 of a 2-part article)
Jim McMahon had nearly given up hope, resigned to a lifetime of pain and terrifying... Read More »
Regular chiropractic wellness visits can help children of all ages reach their optimum health potential.
Chiropractic care is especially beneficial for children, because they are exposed to... Read More »
It is never too early to get a spinal checkup for your children. Chiropractic care offers your family a solid foundation for wellness. Throughout pregnancy, after birth, and during childhood and... Read More »
Migraines and headaches can't be seen in an x-ray, blood tests, CT scan, or other tests--there are no fractures or ulcers. Your family and friends can't see it, but the pain IS REAL and it can be... Read More »
Even Small Amounts of Exercise Give You Large Benefits
So, you’re not a super-athlete in training for your next marathon or Ironman. Maybe you spend a bit more time on your backside than off... Read More »
Michael Strahan an All-Pro Defensive lineman for the New York Giants credits chiropractic, specifically Atlas Orthogonal, an upper cervical, gentle and very precise technique for his ability to keep... Read More »
When you or someone in your family has a health issue, can a chiropractor help? You may be surprised to find what kind of healing and relief may be helped by chiropractic care.
Chiropractic care... Read More »
During pregnancy it is not uncommon for women to experience back, hip and leg pain. Some women can experience a totally pain free pregnancy and it is estimated that between 50% and 80% of women... Read More »
If you are stressed, it can send the wrong kinds of signals to the body causing the defense mechanisms of the body to become weakened. The doctors at Gilbert Chiropractic Clinic will help you to... Read More »
Discover an EASY, RELAXING Way to Reduce Stress, Insomnia Depression and get Rid of Un-Wanted Habits
Studies are showing that the excessive and chronic stress in our culture and lifestyle is causing... Read More »
10 Easy Ways to Manage Stress
Stress is an unavoidable part of life, but that doesn't mean you should ignore it. Too much untreated stress can cause potentially serious physical and mental health... Read More »
Stress is constantly surrounding us. Our bodies are equipped to handle acute stress, but chronic stress wears down our body, exhausts us, and can overwhelm our body’s ability to adapt. Do you... Read More »
Going Mobile with Technology Can Cause Health Problems
The use and overuse of technology – especially mobile technology including cell phones and laptop computers -- has a growing list of health... Read More »
Your nervous system (brain, spinal cord and nerves) controls and coordinates everything in your body and mind. Pain and inflammation are indications of a health issue. Left untreated, it can... Read More »
Otitis media or ear infections are one of the most common reasons children visit their pediatrician. The most common treatment for ear infections has been antibiotics which can have negative long... Read More »
Chronic Inflammation in the body is proving to be the cause of many diseases. Scientists and doctors worldwide are coming to the same conclusion; pain, chronic disease and premature aging are... Read More »
What is scar tissue? It forms in the body as a temporary patching mechanism for wounds caused by surgery, trauma or repetitive stress. This scar tissue is made from collagen just like our skin,... Read More »
Chiropractic has been shown to be an effective, natural treatment for asthma sufferers in reducing the frequency and severity of asthma attacks. Chiropractic is not a cure for asthma and it does not... Read More »
Enough is enough! We cannot be silent any longer. Recent studies have found that ADD ADHD treatment with psychotropic drugs for children has increased over 200% in the past years. Worse yet, the... Read More »
If we eat a balance diet of protein, good fats, fruits and vegetables, minimal grains and dairy—is that enough for weight loss? The studies show that a healthy diet goes HAND IN HAND with... Read More »
A spinal check-up for your child may be one of the most important health exams your child will ever have.
You might be wondering why you would take your child to a chiropractor if they are not... Read More »
Weakening bones are commonly discussed as people age. Bone mass begins to decline gradually starting around the age of 30 and women will experience a significant increase in bone loss during the... Read More »
At least 20% of the population suffers from additions to food, smoking, gambling, drugs, sex and work. The addictions are real and represent changes in the body’s ability to perceive and... Read More »
Stretching is FREE! Exercise is FREE! Join us Thursday evening at 6:30 p.m. for a fun and informative class led by Dr. Keith Lavender. Stretching for back pain improvement and optimizing health... Read More »
Chronic back pain is a major health concern today. One-half of working Americans admit to having back pain and it is one of the most common reasons for missing work. Chronic back pain can become... Read More »
Ten ways you can begin creating healthy habits for kids:
1. BEGIN WITH REGULAR CHIROPRACTIC CARE. It is never too early for a spinal and nervous system check-ups. Studies have shown spinal... Read More »
Chiropractors are frequently referred to as back pain doctors. The same nerves that control your back also control your health and wellness--so do you have a back problem or do you have a... Read More »
Exercise and chiropractic work together to improve your health and reduce the risk of chronic diseases and slow the aging process. A few of the key benefits of exercise include:
· Reducing... Read More »
Exercise and chiropractic work together to improve your health and reduce the risk of chronic diseases and slow the aging process. A few of the key benefits of exercise include:
· Reducing... Read More »
Movement is Life. Exercise is an essential nutrient. There is no pill or surgery that can replace exercise and it is essential because our bodies REQUIRE it. Foresight family chiropractic care... Read More »
The brain controls ALL of the functions of the body. It controls breathing, digestion, heart rate, sensations, balance…everything! The brain communicates with the rest of the body through nerves... Read More »
Your mind is a key contributor to your health and vitality.
What you think and how you feel – the thoughts you have and the focus you put on them – produces big changes in the body. When you... Read More »
Chiropractic is a natural, holistic health care based on scientific facts. We know the body is a self-healing, self-regulating intelligent organism and the central nervous system communicates with... Read More »
Vitamin D is an essential nutrient, therefore a human genetic requirement for healing and prevention. It is actually a hormone and is “converted cholesterol” produced in the body in response... Read More »
How does stress and our thinking affect our health? Dr. Hans Selye, known as the "Father" of stress research, advanced the theory that stress plays a role in every disease. Failure to adapt to... Read More »
Chiropractic is natural, holistic health care based on scientific facts. The body is a self-healing, self-regulating intelligent organism and the central nervous system communicates with and... Read More »
Medical doctors prescribe drugs to change blood chemistry. Chiropractic doctors use adjustments to revive the integrity of the controlling impulses of the nervous system.
The brain ultimately... Read More »
Health is more than the absence of pain and illness. It is the presence of aliveness, happiness and joy.
If you are missing that aliveness and want to maximize your health and wellness, contact Dr.... Read More »
Anti-inflammatory drugs, often referred to as NSAIDS, are non-steroidal drugs (sold over the counter as well as in prescription strength) used for the treatment of pain caused by inflammation in the... Read More »
Interference and stress to the nervous system decreases the body’s ability to heal and self-regulate. The largest source of balance and coordination input to the brain comes from the spinal... Read More »
Concussions can be effectively treated by Chiropractic. Dr. Keith Lavender, a Board Certified Atlas Orthogonal Chiropractor, frequently helps patients recover from concussions. Atlas Orthogonal, a... Read More »
Babies with unexplained, frequent and constant crying can be a struggle for new parents with endless sleepless nights and frustrating days, with trips to the doctor and unsuccessful treatments for... Read More »
Millions of Americans suffer from sacroiliac joint pain – that low back pain and stiffness that can extend through the buttock and thigh and tends to worsen with walking or movement. Causes can be... Read More »
Chiropractic helps to relieve back pain in a safe, non-invasive way. Aligning the spine and clearing the nervous system helps the body to heal and eliminate or reduce back pain, boost the immune... Read More »
Whiplash is a common occurrence in car accidents -- and also occurs in contact sports, horse riding or cycling accidents, blows to the head, and even with kids pushing and shoving. In a typical... Read More »
Chiropractic helps to relieve pain in a safe, non-invasive way. Aligning the spine and clearing the nervous system helps the body to heal and eliminate or reduce back pain and lets your body heal.... Read More »
Serving Gilbert, Mesa and Chandler since 1999.
Dr. Keith Lavender is a native to Arizona and grew up in Mesa. “Because family is important to my wife and I, we wanted to raise our children close... Read More »
Golf is the toughest sport -- mentally.
There are two key reasons why the golf is mentally demanding. First, the golf ball is stationary when addressed. It is much easier to react to a ball... Read More »
The birth process, C-section and vaginal deliveries, places a great deal of stress and trauma on a baby’s spine along with all the falls children take, learning to walk, ride a bike and sports. ... Read More »
If you’re looking for exceptional chiropractic care in the Gilbert area, welcome to our practice. According to the American Chiropractic Association (ACA), “80% of people suffer from back pain... Read More »
What would chiropractic or your back have to do with stomach aches you ask? Good question!
The same nerves that control your back also control how you function, your health and your wellness.... Read More »
Can Chiropractic Help Athletes? Foresight Chiropractic Gilbert, AZ 85233, 85234, 85296
Chiropractic has been shown to be effective with neck and back pain. Can Chiropractic help athletes perform... Read More »
The best Chiropractor in any area will focus on teaching the community that the body is a self-healing, self-regulating organism. That the nervous system is the master system of the body,... Read More »
Scar tissue forms in the body as a temporary patching mechanism for wounds caused by surgery, trauma, overuse or repetitive motion. Adhesions occur when scar tissue connects to tissue it’s not... Read More »
I love asking patients the question, "Who is the best doctor you know?". They always look at me weird, hestiate and say, "Well you are!". I then explain to them that I'm not the best doctor they... Read More »
The Atlas Orthogonal Instrument was designed to deliver a precise chiropractic adjustment based on the specific misalignment findings from your x-rays. At Foresight Chiropractic and with Dr.... Read More »
Nerve pain is caused by problems with the nerves that carry sensation. Depending on which nerves are affected, it may feel like a stabbing pain in your face or a burning, throbbing, aching, or... Read More »
What causes aches and pains in our back, neck, legs, arms, head and joints? What is the source of these problems that can become so detrimental to our quality of life? When the spinal column is... Read More »
Chiropractors diagnose and treat common spinal misalignments that can occur from lifestyle or injuries causing pain, discomfort and degenerative conditions. Finding a chiropractor who understands... Read More »
When you visit Dr. Lavender you will receive the highest level of wellness care in the Valley. His adjusting style is tailored to meet the specific needs of each individual with incorporating time... Read More »
Nervous System and Chiropractic Care, Gilbert 85233
When your spine is misaligned it can impinge on the nervous system in your body. Studies have shown that the nervous system has an effect on the... Read More »
If you are in need of a Gilbert chiropractor who offers personalized care, in one convenient location, call Foresight Chiropractic. The Technique Dr. Lavender uses is called “Atlas Orthogonal”... Read More »
Your Mesa Chiropractor specializing in Atlas Orthogonal Chiropractic is Dr. Lavender and this is a specialty within the chiropractic field. The Atlas Orthogonal system is a painless and safe spinal... Read More »
Have you been experiencing constant head pressure and lightheadedness? Do you know where to turn? Dr. Lavender is specializing in Atless orthogonal. Come find out how this method of Chiropractor... Read More »
At Foresight Chiropractic depending on the person’s situation, we believe it’s possible to get back and neck pain relief with our having to use drugs or surgery through Chiropractic Care. ... Read More »
Weight loss and Excersise Tips in Mesa Az.
Many people ask me what type of exercise they should do to lose weight. A quick search on the internet will reveal research that actually claims that... Read More »
Gilbert Chiropractor offers Stress Test.
Being under stress for extended periods of time impairs our health and well-being. Treating the symptoms that come as a result of extended stress is... Read More »
Causes of Insomnia, Chiropractor in Gilbert, AZ 85234
Since posting on causes of insomnia, I’ve had lots of questions about why some of the things are on the list. Here is a summary of my... Read More »
Insomnia facts from Chiropractor in Gilbert, AZ 85234
Hopefully it is not 2am when you are reading this post! Insomnia affects about 10% of us. I often find that insomnia and lack of sleep are... Read More »
Accident Chiropractic Care, Gilbert, AZ 85234, 85233, 85296, 85295
After an accident, fall or injury, there are several things that Chiropractic care can do to help you get back on the mend.... Read More »
Cracking Joints in Your Spine, Mesa Arizona
Let’s say your car is running rough and you decide it needs some work done. You have a good friend who really likes you but doesn’t know a thing... Read More »
Great Chiropractors in Gilbert Arizona talk about Subluxation of the Spine
A Subluxation of the spine, referred to as a vertebral subluxation complex by Doctors of Chiropractic is a movement... Read More »
The Best Chiropractor in Gilbert Arizona is Dr. Keith Lavender with Foresight Chiropractic
Located at:2915 E. Baseline Rd, Ste 126Gilbert, AZ 85234
The Atlas Orthogonal Chiropractic Adjustment... Read More »
Emergency Chiropractic Care
There is nothing worse than waking up in the morning in severe spinal pain, unable to move, care for your family or even go to work. Emergencies like this luckily... Read More »
Chronic Neck Pain Relief By Chiropractor:
Migraines, neck pain and vertigo each in and of themselves are incredibly disabling. I know because I suffered with migraines throughout my childhood and as... Read More »
Chiropractor in Gilbert Teaches How to Manage Migraines,
Growing up I managed my migraines by taking medication whenever they began. I know now that was not really management but a desperate... Read More »
Chiropractor Relieves Depression
Many people have feelings of being overwhelmed and depressed and do not know what to do about it or even know that there are subtle scientific causes of depression... Read More »
Do I Have a Pinched Nerve?
A pinched nerve is a rare occurrence to see and generally represents an imminent medical emergency as signs and symptoms are often the complete loss of ability to move... Read More »
Do I have a Slipped Disc?
This is a common question I often receive from patients in my practice. The vertebral discs are made of fibrous cartilage that actually grows into the vertebrae on... Read More »
How Does Chiropractic Work?
Chiropractic works by making sure your spinal joints move freely through their natural ranges of motion. To understand why proper spinal motion is required to... Read More »
We’ve been serving Gilbert, Mesa and Chandler since 1999.
Dr. Keith Lavender is a native to Arizona and grew up in Mesa. “Because family is important to my wife and I, we wanted to raise our... Read More »
Exercise and Weight Loss, Gilbert, AZ.
Many people ask me what type of exercise they should do to lose weight. A quick search on the internet will reveal research that actually claims that... Read More »
Guidelines for ear infections in children released in February of 2013 from the American Academy of Pediatrics encourage observation with close follow-up instead of antibiotic treatment for many... Read More »