Are Your Household Cleaners Harming Your Health?
Introduction to Endocrine Disruptors
Common household products are harming your hormones and overall health. These harmful substances are known as endocrine disruptors—chemicals that interfere with normal hormone function. Often derived from petrochemicals, these compounds accumulate in body fat cells and persist in your body for years, leading to imbalances in your natural hormone levels.
Health Risks Associated with Endocrine Disruptors
Over time, exposure to endocrine disruptors can contribute to a range of health problems, including:
Obesity
Diabetes
Reproductive Disorders
Immune Dysfunction
Thyroid Issues
Osteoporosis
Behavioral and Neurological Problems
Hormone-Dependent Cancers
Common Sources of Endocrine Disruptors
Many everyday household products can contribute to hormonal imbalances. Examples include:
Cleaners
Air Fresheners
Plastic Toys
Food Containers
Cosmetics
Perfumes
Personal Care Products
Additionally, environmental contaminants such as car exhaust, industrial chemicals, and pesticides also disrupt the endocrine system.
The Importance of Reducing Exposure
Due to the widespread presence of these harmful substances, our bodies often accumulate high levels of toxins. For improved health and well-being, it is crucial to drastically reduce and eliminate exposure to endocrine disruptors.
Three Disruptors to Avoid
1.. BPA (Bisphenol A)
Used in making synthetic linings for food and beverage cans, as well as in receipt paper.
2. Phthalates
Chemical plasticizers found in cosmetics, hair sprays, and fragrances. These are easily absorbed through the skin into the bloodstream.
3. PFCs (Perfluorinated Chemicals)
Found in products that resist stains and water, such as non-stick pans and food containers. PFCs do not break down and are also present in popcorn bags and fast food containers.
Tips to Avoid Endocrine Disruptors
Use Glass Containers: Opt for glass instead of plastic for food and beverages.
Buy Organic Food: Choose organic to reduce exposure to harmful chemicals.
Select Chemical-Free Products: Choose cosmetics and personal care items without harmful chemicals.
Avoid Microwaving Plastic: Do not microwave food in plastic containers.
Use Unbleached Paper Products: Opt for unbleached paper and feminine products.
Substitute Natural Cleaners: Replace household chemicals with natural alternatives.
Choose Natural Lawn and Garden Products: Use natural alternatives to pesticides and herbicides.
Read Labels Carefully: Avoid products containing DBP, DNOP, DiNP, DEP, BBzP, DEHP, DiDP, DMP, DnOP, BPA, and BPS.
Your health is invaluable, and its significance often becomes clear only when compromised. For more information on how to restore and optimize your health, call 480-325-6977 for a free consultation. The doctors at Valley’s premier Wellness Center, Foresight Chiropractic, are Board Certified Atlas Orthogonal upper cervical specialists serving families for over 24 years with precise and gentle care.