Recent Articles

Muscle Regen, Wholistic Health Mireya Lavender Muscle Regen, Wholistic Health Mireya Lavender

How to Increase Muscle Strength Naturally

AMIT (Advanced Muscle Integration Therapy) is a revolutionary advancement in sports medicine and chiropractic care. It is based on an understanding that when a muscle is overloaded beyond that which it can sustain, it can either inhibit (shut down) neurologically or it can tear.

When muscles get inhibited, they tend to stay inhibited, which creates imbalances and areas of instability throughout the body, according to Gilbert chiropractor Keith Lavender, a certified AMIT practitioner. Joint and muscle pain is the result. The AMIT process “awakes” and re-integrates inhibited muscles into the nervous system, removing pain and increasing physical performance.

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Wholistic Health, Lifestyle Mireya Lavender Wholistic Health, Lifestyle Mireya Lavender

Are Your Household Cleaners Harming Your Health?

Common household products are harming your hormones and overall health. These harmful substances are known as endocrine disruptors—chemicals that interfere with normal hormone function. Often derived from petrochemicals, these compounds accumulate in body fat cells and persist in your body for years, leading to imbalances in your natural hormone levels.

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Wholistic Health, Wellness, Chiropractic Mireya Lavender Wholistic Health, Wellness, Chiropractic Mireya Lavender

Best Treatments for Chronic Inflammation

Chronic inflammation was neither talked about nor understood until recently. However, the same conclusions have been drawn from thousands of new research studies: Cellular inflammation may either cause or increase aging and disease within the body. The good news is that these studies are shedding light on which lifestyle choices and foods cause inflammation so that we can better understand how to eliminate and/or reduce it.

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