We get it—life is stressful. Whether it’s looming deadlines, juggling family responsibilities, or managing the unexpected, stress has a way of creeping into every corner of our lives. But did you know that chronic stress doesn’t just affect your mood and mental health—it can also take a serious toll on your spine?

At Foresight Chiropractic, we believe that understanding how stress impacts your body is the one of the first steps toward fighting back and reclaiming your health. Let’s take a closer look at the connection between stress and spinal health—and what you can do to protect yourself.

Stress is an inevitable part of life, but when it becomes chronic, it can affect our physical, emotional, and mental well-being. Understanding the causes of stress is key to addressing it effectively. Stress can originate from various sources, including our thoughts, physical traumas, and exposure to toxins. This article will explore these causes of stress and how Atlas Orthogonal Chiropractic care can help alleviate its effects by addressing the root causes of stress and restoring balance to the body.