Quality sleep is essential for quality health. BrainTap is a high-tech solution designed to guide your brain into deeper, more restful states. Using light and sound technology, BrainTap combines guided visualization, music, and binaural beats to help the brain move through different frequency states.

By reducing stress and promoting relaxation, BrainTap prepares the mind for sleep. Regular use has been shown to help users fall asleep faster and enjoy deeper, more restorative sleep cycles.

The Science of Epigenetics is showing us how our mind and nervous system controls everything. Do you want better health, better performance, and more control over your life? It IS possible!! At Foresight Wellness Center we offer you options to improve your health and your life.

What if you could slip on a headset, lie down in a cool and comfortable room, close your eyes and relax - and then achieve a deep, meditative state of being?

The popularity of energy drinks is increasing dramatically, especially with young males age 18 to 34. Users report experiencing increased cognitive performance, more physical energy and enhanced mood after consuming them. On the other hand, the evidence points to numerous harmful physical and psychological effects of energy drinks.

Atlas Orthogonal Chiropractic adjustments may benefit TBI patients in several ways:

• Improving Blood Flow: Misalignment of the atlas can restrict blood flow to the brainstem and spinal cord, reducing oxygen and nutrient supply. Adjustments aim to restore proper alignment and improve blood flow to the brain.

• Reducing Inflammation: TBI can cause inflammation, which may damage brain cells and impair function. Atlas Orthogonal Chiropractic adjustments may help reduce brain inflammation, potentially protecting brain cells and improving function.

Chiropractic care may help reduce or eliminate the symptoms associated with Attention Deficit Disorder (ADD). A study published in August 2012 reported that a 19-year-old male suffered from long-term back pain, ADD, and sleep problems. The researchers found that the man's conditions improved with continuous chiropractic care.

5 Ways You Can Strengthen Your Brain

Do you want to tap into your full potential, improve your memory, slow down the aging process and strengthen your brain?

Try these important strategies to improve your brain health and your overall quality of life: