Cold laser therapy—also known as low-level laser therapy (LLLT)—is a state-of-the-art, non-invasive treatment that uses gentle light energy to stimulate the body’s natural healing processes. Unlike surgical lasers, cold lasers emit low levels of light that don't produce heat, making the treatment safe, comfortable, and well-suited for a wide range of conditions.

At Foresight Chiropractic, our mission goes beyond spine health—we guide our patients through the "Big Three": Eat Well, Move Well, Think Well. Inspired by Dr. James  Chestnut’s evidence‑based approach, this simple yet powerful framework lays the foundation for lifelong wellness. 

When most people think of visiting a chiropractor, it’s usually after something has gone wrong — back pain, neck stiffness, headaches, or an injury. But what if you didn’t have to wait until discomfort struck? That’s where preventative chiropractic care comes in. To keep good results from chiropractic care you have to then take on the next step. 

At Foresight Chiropractic, we believe in a proactive approach to health. Preventative chiropractic care isn’t just about reacting to pain — it’s about staying ahead of it.

Chiropractors specialize in identifying and correcting spinal misalignments that can result from poor posture. Regular chiropractic adjustments help restore proper alignment, improve joint mobility, and reduce tension in the muscles surrounding the neck and shoulders. Many patients find that consistent care not only alleviates pain but also increases their awareness of posture throughout the day.

The effects of stress extend to our mental and emotional health. Persistent stress can lead to anxiety, depression, and irritability, clouding our judgment and making it harder to concentrate. The mental strain of constant stress can be as debilitating as its physical effects.

The good news is that we’re not powerless against stress. By actively choosing how we respond, we can protect our health and well-being. Engaging in regular exercise, practicing relaxation techniques such as deep breathing and meditation, and spending time in nature are all effective ways to manage stress.

Chronic inflammation was neither talked about nor understood until recently. However, the same conclusions have been drawn from thousands of new research studies: Cellular inflammation may either cause or increase aging and disease within the body. The good news is that these studies are shedding light on which lifestyle choices and foods cause inflammation so that we can better understand how to eliminate and/or reduce it.

Our experienced and highly-rated massage therapists are dedicated to enhancing your health through personalized techniques tailored to your specific needs. Massage therapy is an excellent way to de-stress and promote overall well-being.