Recent Articles

Mireya Lavender Mireya Lavender

Eat Well, Move Well, Think Well

At Foresight Chiropractic, our mission goes beyond spine health—we guide our patients through the "Big Three": Eat Well, Move Well, Think Well. Inspired by Dr. James  Chestnut’s evidence‑based approach, this simple yet powerful framework lays the foundation for lifelong wellness. 

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